So you is likely to be preparing Rendang Chicken Curry recipes for your loved ones but this ideas may be helpful.
By no means cook these things in an Air Fryer
In the last few years, Air Fryers have become highly regarded in addition to a necessary kitchen appliance. Primarily an amped-up countertop convection oven, it's quite continuously advisable by cooking consultants to arrange frozen meals, bake cookies, and even fry bacon, chicken and different meats. Air frying is healthier than frying in oil. It cuts calories by 70% to 80% and has quite a bit much less fat. This cooking technique might also minimize down on a number of the other dangerous effects of oil frying.
Before you jump to Rendang Chicken Curry recipe, you may want to read this short interesting healthy tips about Foods That Benefit Your Heart.
You already are certain that you should have a fit and healthy heart. Think about this: How can the rest of your body stay healthy if your heart is in unhealthy? You already understand that regular workout and a healthy lifestyle are vital in terms of the total health of your heart. However, are you aware that there are several foods that have been found to help you improve the health of your heart? Today, you will discover which foods are beneficial for your heart.
Be aware that blueberries are terrific for your heart. Here’s an interesting fact: Blueberries are high in antioxidants, particularly pterostilbene. Pterostilbene is to blueberries as resveratrol is to grapes. Pterostilbene is an antioxidant that helps the body be better at processing cholesterol as well as fats. When your body is great at breaking down these things, they won’t build up in your body and or cause heart problems. This, essentially, makes your heart as healthy as it can possibly be.
There are lots of foods that you can include in your diet that are great for your body. The truth is that all the foods that we’ve discussed here can help your body in many ways. These foods are particularly beneficial for the heart, however. Try to introduce these healthy foods into your diet daily. Your heart is going to be much heartier if you do!
We hope you got benefit from reading it, now let’s go back to rendang chicken curry recipe. To cook rendang chicken curry you need 9 ingredients and 6 steps. Here is how you achieve it.
The ingredients needed to cook Rendang Chicken Curry:
- You need 2 tbsp ready-made Rendang curry paste
- Use 2 chicken breasts cut into small cubes or strips
- Use 400 ml tin coconut milk
- You need 2 kaffir lime leaves
- Prepare 2 tbsp Thai fish sauce
- Use 2 tbsp palm sugar
- Provide 1 handful green beans (trimmed, chopped half)
- You need 1 carrot (cut about 4-5 cm long)
- Prepare 1 big red chilli
Instructions to make Rendang Chicken Curry:
- Heat about 2 tbsp. of coconut milk in a wok over a high heat until coconut milk starts bubbling. Add the Rendang curry paste and stir-fry for 1-2 minutes, or until fragrant.
- Put rice on to cook and add carrots to par boil for five mins.
- Add the chicken to the Rendang and coconut sauce cook for a few minutes, until chicken just about done then add carrot, green bean and stir well.
- Then add the sugar, fish sauce, red chilli and kaffir lime leaves. Simmer for 5-7 minutes.
- Taste and adjust the saltiness by adding more fish sauce if preferred. Add a few tbsp. of coconut milk and stir well.
- To serve, place the panang curry in a large bowl removing Kaffir line leaves. Pair with steamed jasmine rice.
If you find this Rendang Chicken Curry recipe useful please share it to your good friends or family, thank you and good luck.