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The ingredients needed to prepare Macrobiotic Baked Rice Bran & Natto Dumplings:
- Get 1 Egg
- Get 50 grams Rice bran
- Provide 1 packages Natto (with sauce)
- You need 1 piece of foiled-wrapped processed cheese, or 1/2 to 1 chikuwa stick Cheese, chikuwa, etc. (optional)
- Provide 1/3 tsp Curry powder
- Take 1 tsp Aonori, ami-ebi (tiny dried shrimp) etc. (optional)
- Prepare 1 tsp Aonori as topping (optional)
- Provide Variation: For people new to rice bran
- Take 1 Egg
- Use 25 grams Rice bran
- Get 25 grams Fresh okara
- Take 1 packet Natto (with the sauce that comes with the packet)
- Provide 1 piece Cheese, chikuwa, etc. (optional)
- Prepare 1/3 tsp Curry powder
- Prepare 1 tsp Aonori, ami-ebi (tiny dried shrimp) etc. (optional)
- Use 1 tsp Aonori as topping (optional)
Instructions to make Macrobiotic Baked Rice Bran & Natto Dumplings:
- Put the egg and rice bran in a food processor and process to mix. Alternatively, beat the egg in a bowl and mix in the rice bran.
- Put spoonfuls of the mixture on kitchen parchment paper, and optionally top with more aonori.
- Put spoonfuls of the mixture on kitchen parchment paper, and optionally top with more aonori.
- If the mixture is hard to handle in Step 3, use a second spoon to push the mixture out of the first spoon on parchment paper.
- Bake for 13 to 15 minutes in a 180°C oven to finish. The insides are moist, but these dumplings are quite satisfying. They are really filling too!
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