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Before you jump to Prawn Curry recipe, you may want to read this short interesting healthy tips about Foods That Help Your Heart.
You already are aware that the body needs a heart that is strong and healthy. Think about it: if your heart isn’t fit then the rest of you won’t be healthy either. You already know that if you want your heart to be healthy, you should stick to a good and healthy lifestyle and exercise regularly. But did you know that there are a number of foods that have been discovered to help you improve your heart health? Continue reading to discover which foods are great for your heart.
Know that your heart can benefit if you eat blueberries. Fact: Blueberries are high in antioxidants, especially pterostilbene. Pterostilbene works pretty much like the resveratrol that is found in grapes. This antioxidant may be able to help your body improve its ability to break down the fat and cholesterol you eat. If your body is able to easily process fat and cholesterol, they are not going to accumulate in your body or cause problems for your heart. What that means is that it helps keep your heart healthy.
There are plenty of foods that are good for your body. To be sure, the foods discussed in this article can help your body in numerous ways. They are particularly wonderful, though, for improving your heart health. Begin incorporating these heart-healthy in your diet daily. Your heart will benefit greatly!
We hope you got insight from reading it, now let’s go back to prawn curry recipe. You can have prawn curry using 10 ingredients and 5 steps. Here is how you achieve it.
The ingredients needed to prepare Prawn Curry:
- You need 250 gm prawns
- Take 1 cup chopped mushrooms
- Use 1 cup chopped baby corn, capsicum
- Provide 8 red chilli soaked in warm water
- Provide 1 tbsp ginger garlic paste
- Take 2 onion
- Provide 2 tomato
- Prepare 7 tulsi leaves
- Take 2 cup coconut milk
- Get Salt
Steps to make Prawn Curry:
- Make paste of onion tomato soaked red chilli, ginger garlic, tulsi and make fine paste
- Heat oil 1tbsp in pan and saute above paste in it.
- Now add all vegetables and prawns and mix it. Add salt and when it starts boiling add coconut milk and salt.
- Then add 1tbsp of sugar and let it cook for 5 mins.
- Serve it with hot steamy rice.
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