Here's how Kulith Aamti/Soup might help you in weight loss
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Before you jump to Kulith Aamti/Soup recipe, you may want to read this short interesting healthy tips about Foods That Benefit Your Heart.
You already know that the body needs the heart to be healthy. Give it some thought: How can the rest of your body stay healthy if your heart is in unhealthy? You already know that regular exercise and a healthy lifestyle are vital in terms of the overall health of your heart. Do you know, however, that several specific foods are great for improving the health of your heart? Keep on reading to find out which foods are great for your heart.
Have you ever heard the old saying “an apple a day keeps the doctor away”? The truth is that appleas are packed full of things that will help your heart be healthier. Appleas have tons of soluble fiber which works sort of like a scrub brush on your artery walls so that cholesterol can’t take hold and build up into blockages. The truth is that eating just one Red Delicious apple daily can make your LDL levels go down by as much as 8%. That’s a terrific number if you’re working to improve your heart health!
There are dozens (if not more) of foods you will find that that are great for your body. It’s true that everything mentioned in this article can help your body in a variety of ways. They are especially wonderful, however, for helping you keep your heart healthy. Begin eating these foods regularly. Your heart will be so much better if you do!
We hope you got benefit from reading it, now let’s go back to kulith aamti/soup recipe. You can have kulith aamti/soup using 12 ingredients and 3 steps. Here is how you achieve that.
The ingredients needed to make Kulith Aamti/Soup:
- Prepare 2 tbsp Kulith Flour
- Provide 1/2 tbsp peanut powder
- Prepare 1 tsp curd or lemon juice or
- Take 1 piece amsul
- Provide 1 tsp jeera
- Take as per taste Salt
- Prepare 1 tsp crushed garlic
- Get 1 tsp crushed green chilli paste
- Prepare 1 tsp red chilli powder
- Get 3 curry leaves
- Provide Chopped coriander
- Prepare 1/2 tbsp peanut oil
Steps to make Kulith Aamti/Soup:
- Heat peanut oil and add crushed ginger, chilli and jeera and curry leaves and saute it.
- Later add red chilli powder and kulith flour and mix it. Just to mix it add 2 tbsp of water and mix it well.
- Now add hot water around 1 cup and mix it. Then add peanut powder and curd with salt as per taste and mix it. Now let it boil for 5 mins. Garnish it with coriander And serve it with soup sticks.
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