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Before you jump to Best chicken curry, EVER recipe, you may want to read this short interesting healthy tips about Some Foods That Are Good For Your Heart.
You already are aware of how important it is to have a fit and healthy heart. Here’s something for you to think about: if your heart isn’t healthy then the rest of your body won’t be healthy. You already are aware that regular workout and a healthy lifestyle are vital in terms of the total health of your heart. Do you know, though, that there are some foods that can help your heart be healthier? In this article, you will learn which foods are great for your heart.
Can you remember being told by your mom or dad “an apple a day keeps the doctor away”? The truth is that appleas are loaded with things that will promote a healthy heart. Appleas have tons of soluble fiber which acts like a scrub brush on your artery walls so that cholesterol can’t collect and build up into blockages. One Red Delicious apple every day can make your LDL cholesterol levels go down by as much as 8%! This is a terrific number for a person who wants his or her heart to be healthier.
There are a whole lot of foods that you can eat that will be good for your body. The truth is that everything that we’ve talked about here can help your body in lots of different ways. These foods are essentially beneficial for the heart, though. Start consuming these foods regularly. Your heart is going to be much heartier if you do!
We hope you got benefit from reading it, now let’s go back to best chicken curry, ever recipe. You can cook best chicken curry, ever using 17 ingredients and 11 steps. Here is how you cook it.
The ingredients needed to cook Best chicken curry, EVER:
- You need 2 medium onions
- Provide Butter
- Prepare 2 cinnamon sticks
- Provide 3 cardamom pods
- Provide 1.5 kg chicken pieces
- You need 1/2 tsp turmeric
- Get 1 bunch coriander
- Provide 2 green chillies (optional)
- Prepare 2 tsp coriander seeds
- Provide 2 tsp cumin seeds
- Get 3 cloves garlic
- Use Ginger (about 1cm piece)
- Use Masala (according to taste)
- You need Potatoes
- Prepare Mushrooms (optional)
- Use Fresh or frozen peas (optional)
- Use Salt to taste (preferably course salt)
Instructions to make Best chicken curry, EVER:
- Chop onions finely
- Fry in butter with cinnamon and cardamom till golden brown
- Add chicken and braise on medium heat till it starts drawing water
- Pound coriander, chilli, coriander seeds, cumin seeds, garlic, ginger and salt in a mortar and pestle to form a fine paste and add to the chicken with the turmeric
- Add masala according to taste. Allow to cook for a few minutes. Add a little water if the masala starts to stick to the bottom of the pot
- Add potatoes
- Add about a cup of water (use less if cooking with mushrooms)
- Cover and allow to cook on medium heat for 20-30minutes or till the potatoes are just tender
- Add peas in the last 10minutes of cooking
- Serve with basmati rice, roti, naan or paratha
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