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Tomato basil soup
Tomato basil soup

Before you jump to Tomato basil soup recipe, you may want to read this short interesting healthy tips about Some Foods That Are Helpful To Your Heart.

You already are aware that you need to have a strong and healthy heart. Consider this: if your heart isn’t healthy then the rest of your body won’t be healthy. You already know that getting regular exercise and sticking to a healthy lifestyle both factor greatly into the overall health of your heart. Still, did you know that there are several foods that have been proven to help you improve the health of your heart? Today, you will find out which foods are good for your heart.

Can you remember being told by your parents “an apple a day keeps the doctor away”? Know that apples are loaded with things that will help your heart be healthier. Apples are rich in soluble fiber which functions as a scrubber on your artery walls, keeping the cholesterol from taking hold and causing blockages. Eating just one Red Delicious apple each day can make your LDL levels go down by as much as 8%. This is an awesome number for a person who wants his or her heart to be healthier.

There are lots of foods that are great for your body. The truth is that all the foods that we’ve mentioned here can help your body in many ways. They are essentially great, though, for improving your heart health. Incorporate these heart-healthy in your diet daily. Your heart will greatly benefit from it!

We hope you got benefit from reading it, now let’s go back to tomato basil soup recipe. To make tomato basil soup you only need 5 ingredients and 9 steps. Here is how you achieve that.

The ingredients needed to cook Tomato basil soup:
  1. Get 250 gram tomato
  2. You need 1/2 spoon Salt
  3. You need 10-15 Basil leaves
  4. Prepare 1/4 spoon Black pepper powder
  5. Use 1/4 spoon Black salt
Instructions to make Tomato basil soup:
  1. Wash and cut tomatoes roughly
  2. Boil tomatoes with ½ cup water in cooker
  3. Make 2 whistles
  4. When it is lukewarm take out in bowl and blend with blender
  5. Strain in a strainer and add other ingredients
  6. Boil on medium flame
  7. Serve hot
  8. You can add butter if you want.

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