Here is how Potatoes and prawn curry can assist you in weight loss
Weight management needs fixed efforts. If you are somebody trying to shed some additional kilos then you should always be on your toes. Watching your calorie intake and likewise sticking to a balanced food plan is the key to an efficient weight loss routine. It turns into actually hectic to strike that proper steadiness between style and health and due to this fact, we need to find an in-between resolution the place taste meets well being.
Don’t worry it's not tough at all. You just need to decide on the right substances. Like Proteins! As you already have to be realizing, protein is the building block of cell and is answerable for repairing the damaged tissues and muscular tissues. It is also a super-powerful nutrient that helps in inducing satiety and stimulates weight reduction. Therefore, consuming a high-protein weight loss program will allow you to in losing a few pounds effectively
Before you jump to Potatoes and prawn curry recipe, you may want to read this short interesting healthy tips about Heart Friendly Foods You Should Eat.
You already have some knowledge of how important it is to have a fit and healthy heart. Of course, if your heart isn’t healthy then the rest of you isn’t going to be healthy too. You already know that regular exercise and a healthy lifestyle are imperative in terms of the total health of your heart. Do you know, though, that some specific foods are great for making your heart feel better? If you are interested to know which foods you should be eating to improve your heart health, continue reading.
Beans–would you believe it?–are extremely good for your heart. It’s true that your nose won’t appreciate them so much, particularly the after effects of eating beans, but they’re very healthy food items. This does not mean, though, that just consuming beans will make your heart be a lot healthier or neutralize the effects of unhealthy foods you might be consuming. What this means is that substituting in edamame or pinto beans for the chicken on your salad or eating a veggie burger in place of the hamburger is what you need to do. Thankfully, beans are delicious and you never know, you might prefer them to your beef and chicken.
There are tons of foods that you can consume that will be great for your body. It’s true that everything mentioned in this article can help your body in numerous ways. They are particularly wonderful, however, for promoting a healthy heart. Try to start incorporating these healthy foods in your diet daily. Your heart is going to be so much better if you do!
We hope you got insight from reading it, now let’s go back to potatoes and prawn curry recipe. To cook potatoes and prawn curry you need 13 ingredients and 8 steps. Here is how you do it.
The ingredients needed to make Potatoes and prawn curry:
- Provide 300 gm small prawns
- You need 2 Potatoes sliced
- Use 1 onion chopped
- You need 1 tsp ginger paste
- Take 1 tsp garlic paste
- Provide 1 tbsp cumin-coriander powder
- Provide 1 tomato puree
- You need 1 tsp red chilli Powder
- Provide 1/2 tsp garam masala powder
- You need 1 tsp cumin seed
- Use 1 bay leaf
- Take To taste salt and sugar
- Get As needed oil
Steps to make Potatoes and prawn curry:
- Heat oil and shallow fry the prawns keep aside
- Now add Potatoes and saute well adding salt and turmeric powder and keep aside
- Now heat more oil and temper cumin seed and bay leaf
- Add onion and ginger garlic and saute well
- Add cumin powder and red chilli Powder and mix well
- Add tomato and saute till oil separates
- Add Potatoes and mix well pour water and simmer adding the prawns
- Mix garam masala powder and serve
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