Here is how Prawns Masala Curry will help you in weight reduction
Weight management needs constant efforts. In case you are someone making an attempt to shed some additional kilos then it's essential at all times be on your toes. Watching your calorie consumption and in addition sticking to a balanced food regimen is the secret to an effective weight reduction routine. It becomes really hectic to strike that right balance between style and well being and therefore, we need to find an in-between resolution where taste meets well being.
Don’t fear it's not troublesome in any respect. You simply need to choose the best elements. Like Proteins! As you already should be realizing, protein is the building block of cell and is liable for repairing the damaged tissues and muscles. Additionally it is a super-powerful nutrient that helps in inducing satiety and stimulates weight loss. Due to this fact, consuming a high-protein diet will make it easier to in shedding pounds effectively
Before you jump to Prawns Masala Curry recipe, you may want to read this short interesting healthy tips about Help Your To Be Healthy And Strong with The Right Foods.
You already know that you must have a fit and healthy heart. Consider this: if your heart is unhealthy then the rest of your body won’t be healthy either. You already know that getting regular exercise and adopting a healthy lifestyle both factor greatly into the overall health of your heart. Do you know, however, that some specific foods are terrific for improving the health of your heart? Continue reading to discover which foods are beneficial for your heart.
Beans–would you believe it?–are extremely good for your heart. Sure, the after-effects of ingesting beans might not be the best for your nose, but they are extremely healthy for you. This doesn’t mean that simply eating beans will counteract the effects of other unhealthy foods you might be ingesting. What we do mean is that subbing in pinto beans or edamame for the chicken on your green salad or eating a soy burger instead of a beef hamburger is a good idea. Fortunately, beans are very tasty and who knows…you might not even miss the real beef or chicken.
There are lots of foods that you can eat that are good for your body. The truth is that each of the foods that we’ve talked about here can help your body in many ways. They are essentially terrific, though, for promoting a healthy heart. Try incorporating these healthy foods in your diet each day. Your heart is going to be a lot better if you do!
We hope you got benefit from reading it, now let’s go back to prawns masala curry recipe. You can have prawns masala curry using 14 ingredients and 8 steps. Here is how you do it.
The ingredients needed to make Prawns Masala Curry:
- Provide 300 grams Prawns -
- Take 2 big chopped Onions
- Use 3 Tomatoes (make puree of raw tomatoes)
- Use 1/4 (Quarter) teaspoon Turmeric powder
- Prepare 1 tablespoon Kashmiri Red Chilli Powder
- Use 1 tablespoon Coriander powder
- Take 1 teaspoon Garam Masala powder
- Use 3 Green Chillies
- Get 7-8 Garlic Pods
- Use 1 small bunch of Coriander Leaves chopped
- Use 3 tablespoons Oil
- Use 1 tsp For Tempering (Tadka)-Mustard seeds
- Provide 10-12 Curry leaves
- Prepare To taste Salt
Steps to make Prawns Masala Curry:
- Wash, clean and devein the prawns. Pat dry them. Marinate the prawns in turmeric powder and pinch of salt. Keep aside for 20 minutes.
- Coarsely grind the garlic, half coriander leaves and green chillies.
- Heat half tablespoon Oil in a pan and fry the marinated prawns for 1 minute. Remove from heat and keep aside.
- In the same pan heat 2 tablespoons Oil, add onions and fry till golden brown. Add coarsely grinded green chillies, garlic and coriander leaves for 2 minutes.
- Add Red chilli powder, coriander powder and tomato puree, saute/fry for 3 - 4 minutes. Add salt to taste.
- Add 1 & ½ cup water. Make it boil, add prawns, garam masala powder. Cover and cook on medium heat for 5-6 minutes.
- Add remaining coriander leaves. Remove from heat.
- Heat ½ tablespoon Oil in bowl, add Mustard seeds, when it splutter add curry leaves. Pour this mixture to the pan.
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