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Crock pot pea and ham soup (pea wack)
Crock pot pea and ham soup (pea wack)

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Beans–would you believe it?–are extremely good for your heart. The after effects of consuming beans might not have a good smell, but they’re great for the inside of your body. It doesn’t mean, however, that simply consuming beans will undo the damaging effects of consuming junk foods or make your heart better by magic. What this means is that substituting in edamame or kidney beans for the chicken on your green salad or consuming a veggie burger in place of the hamburger is what you need to do. The good news is that beans taste good–good enough that you are likely to not miss eating meat.

There are many foods that you can eat that will be beneficial for your body. To be sure, the foods mentioned in this article can help your body in all sorts of ways. They are especially terrific, though, for promoting a healthy heart. Try to begin eating these health food each day. Your heart will thank you!

We hope you got insight from reading it, now let’s go back to crock pot pea and ham soup (pea wack) recipe. To make crock pot pea and ham soup (pea wack) you only need 7 ingredients and 7 steps. Here is how you achieve it.

The ingredients needed to make Crock pot pea and ham soup (pea wack):
  1. Prepare easy winter warmers
  2. You need 1 ham shank
  3. Provide 500 grams marrowfat dried peas
  4. You need 7 medium sized potatoes
  5. Provide 1 tsp salt
  6. Prepare 1 1/2 pints cold water
  7. Get 1 tsp baking powder or bicarbonate of soda
Steps to make Crock pot pea and ham soup (pea wack):
  1. Soak the ham shank in a pan of water overnight to dissolve any salt
  2. Soak the dried peas in a bowl /pan/container over night with the baking powder/bicarbonate of soda
  3. Boil the potatoes for 10-15 mins, once the water is bubbling
  4. Drain the peas. Put in a colander and wash the water off (no need to dry) you will notice that the pess should have swollen to twice their size
  5. Add the peas, ham shank, potatoes, salt and the cold water in to the crock pot/ slow cooker.
  6. Cook on low for 6 hours
  7. Enjoy, this should stick to your ribs

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