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Thai green curry
Thai green curry

Before you jump to Thai green curry recipe, you may want to read this short interesting healthy tips about Foods That Benefit Your Heart.

You already realize that the body calls for a healthy heart. Here’s something for you to think about: if your heart is unhealthy then the rest of you won’t be healthy. You already know that working out on a regular basis and sticking to a healthy lifestyle both factor heavily into the overall health of your heart. Are you aware, however, that there are several foods that can help your heart be healthier? If you want to know which foods you should be eating to improve your heart health, go on reading.

Beans–believe it or not–are really good for your heart. The after effects of consuming beans might not have a good smell, but they’re terrific for the inside of your body. This doesn’t mean that simply eating beans will weaken the effects of other unhealthy foods you might be consuming. What we are saying is that subbing in kidney beans or edamame for the chicken on your green salad or eating a soy burger instead of a beef hamburger is a superb idea. Thankfully, beans are very good tasting and you never know, you may prefer them to your beef and chicken.

There are many foods that you can consume that are good for your body. The truth is that each of the foods that we’ve talked about here can help your body in a variety of ways. They are especially good, though, for promoting a healthy heart. Try introducing these healthy foods into your diet regularly. Your heart will benefit greatly!

We hope you got benefit from reading it, now let’s go back to thai green curry recipe. To cook thai green curry you only need 22 ingredients and 5 steps. Here is how you achieve that.

The ingredients needed to make Thai green curry:
  1. Use For gravy:
  2. Provide Lemon grass
  3. Provide Lemon zest
  4. Get White pepper
  5. Get Green chilli
  6. Get Coriander roots
  7. You need Dry Coriander
  8. Get CumIn
  9. Prepare Lemon juice
  10. Provide onion
  11. You need Green yellow turmeric
  12. Take Garlic
  13. Prepare Vegetables :
  14. You need yellow bell paper
  15. Use green pepper
  16. Take red bell pepper
  17. Take carrot
  18. Provide onion
  19. Use baby corn
  20. Use potato
  21. Take coconut milk
  22. Take Dry basil
Steps to make Thai green curry:
  1. Firstly take mixture jar and take all gravy ingredients and crush it.
  2. Now add 1/2 glass water in garvy and boil it till all raw smell goes
  3. Now boil all the vegetables and keep aside
  4. Now 2 mnts after add coconut milk in gravy and besil and soya sauce(optional)
  5. Add all the boil veggies into gravy and add water and keep on slow flam for 2mts spoon ready thai curry

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