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Before you jump to Whey Proteinaceous vegetable Soup recipe, you may want to read this short interesting healthy tips about Help Your To Be Healthy And Strong with The Right Foods.
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There are lots of foods that you can eat that are beneficial for your body. It’s true that every food mentioned in this article can help your body in numerous ways. They are particularly great, however, for promoting a healthy heart. Try introducing these heart-healthy foods into your diet on a regular basis. Your heart will benefit greatly!
We hope you got benefit from reading it, now let’s go back to whey proteinaceous vegetable soup recipe. To make whey proteinaceous vegetable soup you only need 9 ingredients and 6 steps. Here is how you cook it.
The ingredients needed to prepare Whey Proteinaceous vegetable Soup:
- Take 1 litre milk
- Prepare 1/2 cup corn,green peas and broccoli
- Take 3-4 finely chopped french beans
- Take 1 teaspoon butter and garlic
- Prepare as needed Few sprigs of coriander
- Prepare 1 Lemon or curd to curdle the milk
- Prepare 1 teaspoon soya sauce +green chilli sauce
- Prepare to taste Salt
- Take to taste Pepper
Steps to make Whey Proteinaceous vegetable Soup:
- Boil milk. Add lemon or curd to curdle it.
- Strain the whey(liquid left after paneer is made) and keep aside in separate bowl.
- Take a teaspoon of butter Heat it in small kadhai. Add garlic let it saute fr 1 minute. Add all the vegetables and cover it and keep it fr 5 mins on simmer so that vegatables get cooked in the steam.
- Then add the whey liquid. Let it boil. Add salt, pepper, soya sauce and green chilli sauce according to your taste buds.
- Let it boil fr another 5 minutes. Serve hot with chopped coriander as garnish.
- Enjoiii the healthy yummilicious whey soup.
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