Here is how Minestrone Soup may help you in weight loss
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Before you jump to Minestrone Soup recipe, you may want to read this short interesting healthy tips about Coconut Oil Is Actually A Wonderful Product And Can In Addition Be Beneficial For Your Health.
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We hope you got benefit from reading it, now let’s go back to minestrone soup recipe. You can cook minestrone soup using 21 ingredients and 6 steps. Here is how you achieve it.
The ingredients needed to make Minestrone Soup:
- Get 3 tbs olive oil
- Provide 1 chopped onion
- Provide 4 chopped garlic cloves
- Get 1 red chilli chopped
- Provide 2 medium carrots peeled and chopped
- You need 1 medium ribs celery chopped
- You need 3-4 baby corn -sliced
- Use 1 zucchini chopped or sliced
- Take 1 small potato cubed
- Take 1 cup tomato puree
- Use 1 tbs tomato sauce
- You need 3-4 cups Vegetable stock
- You need 1/2 tsp dried oregano
- Provide 1/2 tsp dried thyme
- Provide 1/2 tsp chilli flakes
- Use 1/2 tsp black pepper powder
- Use 1/2 cup soaked barley or rice or pasta
- Take 1/2 cup white beans (optional)
- Provide as needed Salt
- Provide as required Basil leaves
- You need as required Cheese garlic breads
Steps to make Minestrone Soup:
- Take all Vegetables in a dish
- In a pan heat oil and saute onion,garlic,celery and red chilli. Then add oregano, thyme,chilli flakes, black pepper powder abd mix well
- Then add all the chopped Vegetables and saute them for 3 to 4 mbts.
- Then add tomato puree and mix well.cook it for 2 minutes
- Add vegetable stock and then soaked barley and salt. Mix well and cover it with lid and let it cook for 6 to 8 minutes on a slow flame or until all Vegetables and barley get cooked properly.
- Stir in between. Once done,switch off the flame,pour the soup in a bowl, garnish it with basil.Serve hot with crusty bread.
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