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Chipotle meal box- Rajma Chawal Guacamole
Chipotle meal box- Rajma Chawal Guacamole

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You already know that the body requires a heart that is strong and healthy. After all, if your heart is unhealthy then the rest of you isn’t going to be healthy either. You already know that exercising regularly and following a healthy lifestyle both factor to a great extent into the overall health of your heart. Did you know, however, that some specific foods are good for making your heart feel better? If you are interested to know which foods you should be eating to improve your heart health, keep reading.

Know that your heart can benefit if you eat blueberries. Blueberries are high in antioxidants, particularly pterostilbene. Pterostilbene is to blueberries as resveratrol is to grapes. This particular antioxidant helps the body be better at breaking down cholesterol and fats. The better it is for your body to process fat and cholesterol, the less likely it is for those things to clog your system and cause heart problems. That just means that it helps keep your heart as healthy as possible.

There are dozens (if not more) of foods out there that that are terrific for your body. It’s true that every food discussed in this article can help your body in numerous ways. They are essentially good, though, for making your heart healthy as it possibly can. Begin incorporating these foods in your diet on a regular basis. Your heart will be grateful for it!

We hope you got insight from reading it, now let’s go back to chipotle meal box- rajma chawal guacamole recipe. To cook chipotle meal box- rajma chawal guacamole you need 25 ingredients and 4 steps. Here is how you cook it.

The ingredients needed to cook Chipotle meal box- Rajma Chawal Guacamole:
  1. Get boiled rice
  2. You need boiled Rajma kidney beans
  3. Provide For Rajma
  4. Get onion chopped
  5. Use tomato puree
  6. Prepare garlic paste
  7. Take ginger paste
  8. Use turmeric powder
  9. Use black pepper powder
  10. Take curry spices masala
  11. Prepare red chilli sauce
  12. Use olive oil
  13. Get cumin powder
  14. Take coriander powder
  15. Prepare chopped coriander
  16. Prepare Salt
  17. You need Guacamole
  18. Provide avocado
  19. Get lemon juice
  20. Use garlic cloves
  21. Prepare small ginger
  22. Get coriander chopped
  23. You need green chilli
  24. You need oregano powder
  25. Take Salt
Instructions to make Chipotle meal box- Rajma Chawal Guacamole:
  1. For rajma- heat oil in pan, add ginger garilc paste, then onion till brown
  2. Now add tomato purée and all spices. Now add rajma. Cover the pan, heat it for 5 mins. Ready to serve with boiled rice
  3. Guacamole- take all ingredients in blender. Blend it and ready to serve
  4. Now serve all with raw chopped tomato and iceberg, parsley to give chipotle look

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