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The ingredients needed to make Squash & Sweet Potato Soup with Coriander:
- Get 1 tsp coriander seeds
- Take 1/4 tsp cumin seeds
- You need 1 onion, diced
- Prepare 1 medium sized winter squash, peeled and cubed
- Get 2 sweet potatoes, peeled and diced
- Use Handful coriander
- Get 800 mls veg stock
- Use 1 tbsp coconut oil
- Provide 1 tsp garlic granules (optional)
- You need 1 tsp onion granules (optional)
Instructions to make Squash & Sweet Potato Soup with Coriander:
- Dry fry the spice seeds gently until they start to release their oils. Then add the coconut oil and onion, fry gently for another 5 minutes or so.
- Add the squash and sweet potato, then add the stock and give it a stir.
- Add the coriander stalks, chopped up and save the leaves for later. Add the garlic and onion granules if using. Simmer with the pan covered for about 30 mins.
- Take the pan off the heat and allow to cook. Add the coriander leaves the blend until smooth. Season to taste with salt and pepper. Serve!
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