So you is likely to be preparing Pomfret Macher Jhol (Pomfret Fish Curry - Bengali Style) recipes for your loved ones however this ideas may be helpful.
Never cook these things in an Air Fryer
In the previous few years, Air Fryers have turn out to be highly regarded as well as a necessary kitchen appliance. Basically an amped-up countertop convection oven, it is fairly ceaselessly advisable by cooking consultants to organize frozen food, bake cookies, and even fry bacon, rooster and different meats. Air frying is more healthy than frying in oil. It cuts energy by 70% to 80% and has lots less fat. This cooking methodology might also minimize down on a few of the other harmful effects of oil frying.


Pomfret Macher Jhol (Pomfret Fish Curry - Bengali Style)
Pomfret Macher Jhol (Pomfret Fish Curry - Bengali Style)

Before you jump to Pomfret Macher Jhol (Pomfret Fish Curry - Bengali Style) recipe, you may want to read this short interesting healthy tips about In This Article We Are Going To Be Taking A Look At The Many Benefits Of Coconut Oil.

Many folks do not recognize that coconut oil has many benefits to it and is really something you need to be using regularly. You’re in addition going to discover that there’s not just one specific benefit that’s associated with coconut oil but the benefits can be vast. You ought to also be aware that coconut oil isn’t just something you can use inside your body to be healthy but also something you are able to use externally. Coconut oil is a lot more advantageous than other oils you can purchase and on this page we will be telling you why.

Yet another amazing side effect of making use of this kind of product is that coconut oil will in fact help you lose some weight by improving your metabolism. In fact studies have shown that men and women can end up burning off three times more calories by simply using this simple product in their diet. If you are one of the men and women trying to lose some weight in America today you will definitely find that adding coconut oil into your daily routine is a thing that is going to be able to help you accomplish your goals. Not to mention simply because your body is burning off calories you are also producing energy which is just an additional added benefit.

One more thing I want to mention is that there’ve actually been research performed which show that coconut oil could have anti bacterial an antiviral effects on the body. For those of you who are looking to live a healthier life you may find that removing your traditional cooking oils and replace it with coconut oil can be an excellent place to begin. Something you may possibly or may not realize is that within an incredibly short period of time there will be vitamin supplement businesses marketing the utilization of coconut oil supplements, but you are able to get the jump on this.

We hope you got insight from reading it, now let’s go back to pomfret macher jhol (pomfret fish curry - bengali style) recipe. You can cook pomfret macher jhol (pomfret fish curry - bengali style) using 13 ingredients and 7 steps. Here is how you do it.

The ingredients needed to make Pomfret Macher Jhol (Pomfret Fish Curry - Bengali Style):
  1. Provide 1 Pomfret, cut into 3-4 pieces
  2. Provide 2 pinches salt to marinate
  3. You need 2 pinches turmeric powder to marinate
  4. Take 3 tbsp. mustard oil
  5. Provide few cauliflower florets
  6. Take 4-5 vadi (dried lentil dumplings)
  7. Take 1/2 tsp. nigella seeds (kalonji)
  8. Take 2 green chilies, slit
  9. Prepare 1 tsp. ginger paste
  10. Take 1 tsp. roasted cumin powder
  11. Use 1-2 tbsp. coriander leaves, chopped
  12. Use 1/2 tsp. turmeric powder
  13. Provide 1 tsp. raw mustard oil
Steps to make Pomfret Macher Jhol (Pomfret Fish Curry - Bengali Style):
  1. Marinate the fish pieces and the cauliflower florets with salt and turmeric powder for 5-10 minutes. Heat oil in a pan and fry the vadi till golden in colour. Drain and keep aside.
  2. In the same oil fry the fish pieces and the florets separately till light brown in colour. Keep them aside.
  3. Temper the same oil with nigella seeds and green chilies. Saute for a few seconds.
  4. Now add the ginger paste and all the dry spices mixed with a little water. Saute till dry.
  5. Add 1 1/2 cups water and bring it to a boil. Gently drop in the fried fish, fried cauliflower and fried vadi. Cover and simmer for 4-5 minutes or till the cauliflower turns soft.
  6. When done, add the coriander leaves and raw mustard oil and switch off the flame. Keep it covered for 5 minutes.
  7. Serve with plain steamed rice, few green chilies and lime wedges.

If you find this Pomfret Macher Jhol (Pomfret Fish Curry - Bengali Style) recipe helpful please share it to your close friends or family, thank you and good luck.