Here is how Broken Wheat Chicken Soup with Roasted vegetables might help you in weight loss
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Broken Wheat Chicken Soup with Roasted vegetables
Broken Wheat Chicken Soup with Roasted vegetables

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We hope you got benefit from reading it, now let’s go back to broken wheat chicken soup with roasted vegetables recipe. To make broken wheat chicken soup with roasted vegetables you only need 14 ingredients and 16 steps. Here is how you achieve it.

The ingredients needed to prepare Broken Wheat Chicken Soup with Roasted vegetables:
  1. You need 1/2 cup broken wheat
  2. Prepare 200 grams chicken pieces(1/2 boneless & 1/2 with bone)
  3. Get 1 cup mixed winter veggies like peas, beans sweet corn,carrot
  4. Take 1 big onion chopped
  5. Get 1 tablespoon olive oil + 1 teaspoon more
  6. You need 1/2 teaspoon thyme
  7. You need 1 teaspoon crushed black pepper
  8. Get 3-4 whole black peppers
  9. Take 1-2 bay leaves
  10. Provide 1/2 teaspoon garlic powder
  11. Use 1/2 teaspoon onion powder
  12. Prepare as required Coriander leaves to garnish
  13. Get 2 teaspoons soya sauce
  14. You need 1 teaspoon balsamic vinegar
Instructions to make Broken Wheat Chicken Soup with Roasted vegetables:
  1. Rinse and soak broken wheat for about an hour.
  2. Take 2-3 boneless chicken pieces and 2-3 chicken pieces with bone.
  3. Chop carrot, green beans, onion and keep all the vegetables ready.
  4. Heat 1 tablespoon of olive oil in a pan and add in chopped onion along with veggies.
  5. Saute the veggies in high heat to get them little charred.
  6. Add-in spices like thyme, crushed black peppers and salt.
  7. Stir to mix and roast the veggies for 2-3 minutes and remove from heat and transfer to a dish.
  8. In the same pan add in 1 teaspoon of olive oil and roast the boneless chicken pieces to light golden brown.
  9. Now in a heavy-bottomed saucepan add in 5 cups of water, broken wheat with 3-4 whole black pepper and bay leaves.
  10. Also add in chicken pieces(bone in), onion and garlic powder and salt.
  11. Add in the roasted veggies, keep some veggies aside so that you can add them in the soup at the time of serving to add some crunches to the soup.
  12. Slide-in roasted chicken pieces to the soup.
  13. Cover the saucepan and cook in medium-low heat for about an hour.
  14. Soup will be ready within an hour. Take out boneless chicken pieces, check the seasoning, add in 2 teaspoon of soya sauce and 1 teaspoon of balsamic vinegar.
  15. Shred the chicken pieces with your hand and add in again to the soup.
  16. Transfer hot soup to bowls, add in some reserved roasted veggies and coriander leaves. Serve immediately this delicious and filling soup.

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