This is how Mix veg curry may help you in weight reduction
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Before you jump to Mix veg curry recipe, you may want to read this short interesting healthy tips about Help Your Heart with Food.
You already are aware that you have to have a fit and healthy heart. Give it some thought: How can the rest of your body continue to be healthy if your heart is in bad shape? You already understand that regular exercise and a healthy lifestyle are imperative in terms of the overall health of your heart. Still, are you aware that there are some foods that have been proven to help you improve the health of your heart? Keep on reading to find out which foods are beneficial for your heart.
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We hope you got insight from reading it, now let’s go back to mix veg curry recipe. To cook mix veg curry you need 18 ingredients and 3 steps. Here is how you cook it.
The ingredients needed to make Mix veg curry:
- Take 1 cauliflower florets
- Prepare 1 carrot diced
- Provide 100 gm French beans chopped
- Use 200 gm potato diced
- You need 1 onion chopped
- Prepare 2 tomatoes chopped
- Prepare 1 tsp ginger garlic paste
- Provide 2 cardamom
- Use 2 cloves
- Use 1 small cinnamon
- Get 1 bay leaf
- Prepare 3 tbsp oil
- Use 1 tsp coriander powder
- Get 1 tsp cumin powder
- Use 1/2 tsp turmeric powder
- Provide 1/4 tsp chilli powder
- Get 2 tbsp cream
- Use 1 tbsp chopped coriander
Steps to make Mix veg curry:
- Heat oil in a kadhai… drop in the whole garam.masala… then add chopped onions.. fry till golden then add chopped tomatoes, ginger garlic paste… stir and then add dry masala and add a little water and cook till oil leaves sides.
- Deep fry potatoes and keep.aside.. then add all the cut veggies into the masala and stir for 2 minutes… add 1 cup water and cook for 10 -15mins. Add cream and garnish with chopped coriander.
- Serve hot with roti or rice
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