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Thai Green Curry
Thai Green Curry

Before you jump to Thai Green Curry recipe, you may want to read this short interesting healthy tips about Heart Friendly Foods You Need To Be Eating.

You already have some knowledge of how important it is to have a healthy heart. Think about it: if your heart is unhealthy then the rest of your body won’t be healthy either. You already know that if you want your heart to be healthy, you have to lead a good and healthy lifestyle and exercise regularly. Do you know, however, that there are a number of foods that can help your heart be healthier? Today, you will learn which foods are good for your heart.

Fish is probably the best food you can ingest. You already know this because, by now, you’ve in all likelihood been instructed to eat fish at least two times each week. This is basically true if you have problems with your heart or if your heart is in not too good a shape. Fish is packed full of Omega 3’s which work to process cholesterol and turn it into healthy energy. Try to consume fish a couple of times every week.

There are tons of foods that you can eat that will be beneficial for your body. It’s true that everything discussed in this article can help your body in numerous ways. They are essentially wonderful, though, for helping you keep your heart healthy. Try to introduce these heart-healthy foods into your diet regularly. Your heart will be grateful for it!

We hope you got insight from reading it, now let’s go back to thai green curry recipe. You can have thai green curry using 10 ingredients and 6 steps. Here is how you cook it.

The ingredients needed to make Thai Green Curry:
  1. Prepare 300 grams Chicken thigh
  2. Provide 3 Eggplants
  3. Provide 100 grams Bamboo shoots
  4. Prepare 5 Green and red bell peppers
  5. Take 50 grams Thai green curry paste
  6. Provide 400 grams ♪ Coconut milk
  7. Take 1 tbsp ♪ Fish sauce
  8. Provide 4 tsp ♪ Sugar
  9. Prepare 2 leaves ♪ Kaffir lime leaf
  10. Use 1 tsp ♪ Shrimp paste (if available)
Instructions to make Thai Green Curry:
  1. Cut the eggplants into 12 pieces and soak in water. Cut bell peppers in half, take out the seeds and cut into 1 cm pieces. Mince bamboo shoots. Cut the chicken thigh into 1.5 cm cubes.
  2. Add a small amount of oil to a pan and sauté chicken cubes with the skin on the bottom. When the chicken is lightly browned, turn it over and let it cook through.
  3. When the chicken is cooked, first add eggplants, then bamboo shoots, and lastly some bell peppers. When they are cooked, take the pan off the heat.
  4. Heat a small amount of oil in a slightly large pot and stir in the green curry paste over low heat until aromatic. Once fragrant, add the ♪ marked ingredients and let it boil.
  5. When it comes to a boil, add cooked chicken and vegetables and let it boil again to finish!
  6. I used this paste and coconut milk. I recommend using coconut milk from a bulk supermarket because it is cheap and creamy. The Carrefour chain of supermarkets carries cheap curry paste.

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