Discover all the best Peanut Butter, Peach & Berry Baked Oats recipes on the net in the one stop place that is cooking information. Whether you are in search of a formidable appetizer, an elaborate meal, or a fast and straightforward Peanut Butter, Peach & Berry Baked Oats , you will find the recipes and advice you want. We provide you only the best Peanut Butter, Peach & Berry Baked Oats recipe here. We also have wide variety of recipes to try.
Before you jump to Peanut Butter, Peach & Berry Baked Oats recipe, you may want to read this short interesting healthy tips about Helping Your Heart with Food.
You already know that the body needs a heart that is strong and healthy. Consider this: if your heart is unhealthy then the rest of you won’t be healthy either. You already know that if you want your heart to be healthy, you should adopt a good and healthy lifestyle and get regular exercise. Do you know, however, that a number of specific foods are terrific for improving the health of your heart? If you are interested to know which foods to eat to improve your heart health, go on reading.
Remember when your mom and dad would remind you that an apple a day keeps the doctor away? The truth is that apples contain many great stuff in them to help promote a healthy heart. They are loaded with soluble fiber which scrubs your artery walls so that cholesterol and fat can’t form into plaques or cause blockages. A single Red Delicious apple every day can make your bad cholesterol levels decrease by as much as 8%! This is an awesome number for somebody who desires his or her heart to be healthier.
There are dozens (if not more) of foods you will find that that are terrific for your body. It’s true that every food brought up in this article can help your body in numerous ways. They are especially great for the heart, though. Try to begin consuming these hearty foods regularly. Your heart will thank you!
We hope you got insight from reading it, now let’s go back to peanut butter, peach & berry baked oats recipe. To make peanut butter, peach & berry baked oats you need 12 ingredients and 4 steps. Here is how you cook it.
The ingredients needed to make Peanut Butter, Peach & Berry Baked Oats:
- You need 60 g Oats,
- You need 1 large egg, beaten,
- Provide 100-120 ml unsweetened almond milk, (or regular milk),
- Get 1/2 tsp vanilla essence, or calorie free flav drops,
- Take 60 g mixed berries, (I used frozen),
- Get 60 g peach slices, (6-7 pieces),
- Prepare Some syrup from the peaches,
- Use 1 tbsp smooth peanut butter
- Take 1 tsp soft dark brown sugar,
- Get 1 level tsp baking powder
- Provide Equipment needed:
- Use 1 small oven proof dish
Instructions to make Peanut Butter, Peach & Berry Baked Oats:
- Preheat the oven to 180 (fan). In a bowl combine the oats and baking powder. Add in the beaten egg, a dash of the milk vanilla essence plus a dash of the syrup from the peaches and combine until incorporated. Add the rest of the milk bit by bit until a not too thick/runny consistency is a achieved, do this by eye until you're satisfied.
- Add in the mixed berries and combine. Add the mixture into the baking dish. Spread out evenly. Decorate with the peach slices on top and also add the peanut butter by spooning little clumps of it evenly between the peach slices.
- Sprinkle over the brown sugar. Place the dish onto a baking tray, to catch any potential spillages, and bake for 35-40 minutes. Remove from the oven and allow to cool for a couple of minutes. Garnish with a little more brown sugar. Serve up and enjoy. :)
- Note: Try serving up with a couple of spoonfuls of cool thick Greek style yogurt on top. Delicious!
If you find this Peanut Butter, Peach & Berry Baked Oats recipe helpful please share it to your friends or family, thank you and good luck.
