This is how Seasons Egg Curry can assist you in weight loss
Weight management needs fixed efforts. If you are somebody attempting to shed some further kilos then it's essential to all the time be on your toes. Watching your calorie intake and also sticking to a balanced food plan is the secret to an efficient weight loss routine. It turns into actually hectic to strike that proper stability between style and health and subsequently, we have to find an in-between resolution where style meets health.
Don’t worry it's not tough at all. You simply want to choose the fitting ingredients. Like Proteins! As you already must be understanding, protein is the building block of cell and is answerable for repairing the damaged tissues and muscle groups. It is also a super-powerful nutrient that helps in inducing satiety and stimulates weight loss. Due to this fact, consuming a high-protein food plan will enable you in dropping pounds successfully
Before you jump to Seasons Egg Curry recipe, you may want to read this short interesting healthy tips about Some Foods That Are Good For Your Heart.
You already are aware that the body needs the heart to be healthy. After all, if your heart isn’t healthy then the rest of you isn’t going to be healthy either. You already know that getting regular exercise and leading a healthy lifestyle both factor heavily into the overall health of your heart. But did you know that there are some foods that have been proven to help you improve your heart health? In the following paragraphs, you will learn which foods are good for your heart.
Blueberries are great for your heart. You’ll be glad to know that blueberries are loaded with antioxidants, in particular pterostilbene. Pterostilbene acts so much like the resveratrol found in grapes. This specific antioxidant helps your body to be better at breaking down your fats and cholesterol. When your body is good at breaking down these things, they aren’t going to amass in your body and or cause issues for your heart. This, essentially, makes your heart as healthy as it can possibly be.
There are lots of foods out there that that are good for your body. The truth is that everything that we’ve mentioned here can help your body in lots of different ways. They are especially great, however, for helping you keep your heart healthy. Introduce these heart-healthy foods into your diet regularly. Your heart will benefit from it!
We hope you got benefit from reading it, now let’s go back to seasons egg curry recipe. To cook seasons egg curry you need 12 ingredients and 7 steps. Here is how you achieve that.
The ingredients needed to cook Seasons Egg Curry:
- Prepare 10-11 pieces Dice Cauliflower
- Take 2 potatoes diced as cubes
- Prepare 3 Egg
- You need 1 tomato chopped
- Use 1 onion paste
- Get 1 tsp Ginger garlic paste
- Take 1/2 tsp cumin coriander powder
- Prepare 1/2 tsp red chilli powder
- Use 1/2 tsp Garam Masala Powder
- Get 1 bay leaf
- Get Salt as per taste
- You need 1/2 tsp Turmeric powder
Steps to make Seasons Egg Curry:
- In a kadai heat 6-7 tsp of oil. Add the potatoes and cauliflower with salt and turmeric powder and sauté them for 5 minutes.
- Now add the chopped tomatoes, bay leaf, ginger garlic paste and onion paste. Sauté them all together for 2 minutes.
- Add the red chilli powder, cumin coriander powder and Garam Masala Powder. Sauté them for 2 more minutes with little water so that the masalas don’t burn.
- Now add the boiled eggs while frying the masalas.
- Pour 1 cup of water in it and boil till the vegetables are cooked and the water also evaporates and reduces to half.
- Garnish with chopped coriander leaves and spring onions.
- Serve with hot plain rice.
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