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Arbi soup
Arbi soup

Before you jump to Arbi soup recipe, you may want to read this short interesting healthy tips about Some Foods That Help Your Heart.

You already know that the body calls for the heart to be healthy. After all, if your heart is in bad shape then the rest of you isn’t going to be healthy either. You already know that getting regular exercise and sticking to a healthy lifestyle both factor to a great extent into the overall health of your heart. Are you aware, however, that there are several foods that can help you have a healthy heart? If you are interested to know which foods you should be eating to improve your heart health, go on reading.

Fish is possibly the heartiest food you can eat. You probably know this because you’ve likely been told to ensure that you eat fish at least two times a week. This is particularly true if you’ve got heart problems or if your heart is in not too good a shape. Fact: Fish contains lots of Omega 3’s which work to process cholesterol and turn it into healthy energy. Try eating fish twice a week.

There are dozens (if not more) of foods you will find that that are terrific for your body. The truth is that all the foods that we’ve talked about here can help your body in lots of different ways. They are essentially great, however, for promoting a healthy heart. Begin incorporating these foods in your diet regularly. Your heart will be a lot heartier if you do!

We hope you got benefit from reading it, now let’s go back to arbi soup recipe. To make arbi soup you need 12 ingredients and 8 steps. Here is how you achieve that.

The ingredients needed to cook Arbi soup:
  1. Get 1/2 kg arbi
  2. Prepare 1 onion chopped
  3. Get 1/2 spoon jeera
  4. Prepare 1/2 spoon garlic ginger paste
  5. Prepare 1 spoon salt
  6. Take 1/2 spoon turmeric
  7. Use 1/2 spoon coriander powder
  8. Get 1 spoon lemon juice
  9. Take 1 Pinch hing
  10. Provide 2 spoons oil
  11. You need 1 spoon kasuri methi
  12. Prepare 1/2 spoon Lal mirch powder
Instructions to make Arbi soup:
  1. Sabse pahle arbi ko axi tarah peeled off karke wash karni hai.
  2. Fir patli patli slice cutting karni hai.
  3. Ab kardahi me oil garam karke hing aur zeera fry karni hai.
  4. Ab onion Brown hone tak fry karein fir garlic ginger paste aur coriander powder dalke fry karein.
  5. Jab masala fry hojaye tab arbi dalke chalaiye.aur haldi namak add kijiye.
  6. Arbi kardahi me chipakne lagegi isiliye thorda thorda pani dalte huye chalaiye aur dhak kar low flame me pakne dijiye.
  7. Jab arbi pakjati hai tab soup ke liye pani daliye aur high flame me ubal ane dijiye fir flame low karke 5 minutes boil hone dijiye.
  8. Ab Lal mirch powder,kasuri methi,lemon juice add karke axi tarah mix kijiye aur gas off karke dhak kar 5 minutes rakhiye fir serve kijiye.

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