Here's how Winter Beef and veggie soup may help you in weight loss
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We hope you got insight from reading it, now let’s go back to winter beef and veggie soup recipe. To make winter beef and veggie soup you need 13 ingredients and 6 steps. Here is how you achieve that.
The ingredients needed to cook Winter Beef and veggie soup:
- Use 4 carrots julienned
- Provide 1 kg shin meat and bones
- Get 1 Bunch celery chopped
- Get 1 onion finely sliced
- You need 1 tin Harriot beans
- You need 1 bunch Italian parsley chopped
- Prepare 100 g barley
- Get 100 g dry red lentils
- Prepare 2 litres chicken stock
- Provide Olive oil
- Get Paprika, garlic powder
- Take 200 g Egg noodles
- Provide Bean sprouts to garnish
Instructions to make Winter Beef and veggie soup:
- Brown shin meat in 2Tbl of olive oil in a large heavy bottomed 4 liter pot
- Remove meat and sauté onions and celery for 5min in the same pot
- Add remaining vegetables, harriot beans, barley and red lentils and braise for 10 min
- Add 2 liters chicken stock, spices and return meat to the pot. Close lid and simmer on low for 3 hours
- Add noodles and simmer a further 30min until cooked. Season to taste and Garnish with bean sprouts
- Enjoy with some croutons, fresh baked bread or seed crackers
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