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Before you jump to Chilled Cucumber Curd Soup recipe, you may want to read this short interesting healthy tips about Help Your Heart with Food.
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Know that your heart needs blueberries. You should know that blueberries are loaded with antioxidants, particularly pterostilbene. Pterostilbene is to blueberries as resveratrol is to grapes. Pterostilbene helps the body be better at processing cholesterol as well as fats. When your body is efficient at breaking down these things, they won’t build up in your system and or cause issues for your heart. That just means that it helps keep your heart as healthy as it can be.
There are many foods that you can include in your diet that are beneficial for your body. It’s true that each of the food brought up in this article can help your body in a variety of ways. They are essentially wonderful, however, for promoting a healthy heart. Try to introduce these healthy foods into your diet daily. Your heart will thank you for it!
We hope you got insight from reading it, now let’s go back to chilled cucumber curd soup recipe. You can have chilled cucumber curd soup using 9 ingredients and 3 steps. Here is how you achieve that.
The ingredients needed to prepare Chilled Cucumber Curd Soup:
- Provide 1-1/2 cups curd
- Use 2 medium sized cucumber deseeded and grated
- Get 1 tbsp lemon juice
- Use 2 cloves garlic crushed
- Provide Small 1/2 onion chopped (optional)
- You need 1/2 cup mint leaves
- Provide 1/4 cup coriander leaves
- Provide as required Few raisins (optional)
- You need to taste Salt
Instructions to make Chilled Cucumber Curd Soup:
- Put all the ingredients except curd in a blender
- Blend by adding curd little at a time so that every ingredient is grinded well.then add remaining curd and blend again.
- Can add little water if needed.Pour in bowls keep in the fridge and serve it chilled with garnish of your choice.
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