This is how Kalan Kerala Curry might help you in weight loss
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Before you jump to Kalan Kerala Curry recipe, you may want to read this short interesting healthy tips about In This Post We Are Going To Be Taking A Look At The Many Benefits Of Coconut Oil.
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We hope you got benefit from reading it, now let’s go back to kalan kerala curry recipe. You can cook kalan kerala curry using 12 ingredients and 13 steps. Here is how you achieve that.
The ingredients needed to cook Kalan Kerala Curry:
- Take 4 medium sized raw Banana
- Prepare 2 cups thick Buttermilk
- Take 1/2 cup grated Coconut
- Get 1/4 tsp Turmeric powder
- Get 2 green Chillies
- You need 1/2 teaspoon Methi seeds
- You need 1/2 teaspoon Black pepper corns
- Use 1 teaspoon Mustard seeds
- Take 4-5 Curry leaves
- Take 2 teaspoon Coconut oil/Vegetable oil
- Take 1/4 cup thick Coconut milk
- You need to taste Salt
Instructions to make Kalan Kerala Curry:
- Peel and cut raw banana in small pieces.
- Take banana pieces in a pan with buttermilk, salt and 1/4th teaspoon turmeric powder.
- Let cook the banana pieces in buttermilk mixture in medium heat until bananas become soft.
- Add black pepper corns and methi seeds and continue to cook in low heat.
- Take grated coconut and green chilli pieces in a grinder.
- With little water grind to a paste.
- Add the paste to the banana curry.
- Mix well and cook for 5 more minutes.
- When the gravy of curry comes to your desired consistency add 1/4th cup of thick coconut milk for creamy taste. It's optional to add coconut milk, you can avoid it if you don't like.
- Heat 2 teaspoon of coconut milk or vegetable oil in another pan, add mustard seeds & curry leaves and allow to crackle.
- Transfer the tampering to the banana curry.
- Stir well to mix and remove from heat.
- Delicious and healthy raw banana Kalan Kerala curry is ready to serve.
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