Here's how Slow Cooker Curry Chicken might help you in weight reduction
Weight management needs fixed efforts. In case you are somebody attempting to shed some further kilos then you need to at all times be on your toes. Watching your calorie consumption and in addition sticking to a balanced food regimen is the secret to an efficient weight loss routine. It becomes actually hectic to strike that right balance between style and well being and subsequently, we need to discover an in-between solution where style meets health.
Don’t fear it isn't tough in any respect. You simply want to choose the proper ingredients. Like Proteins! As you already must be understanding, protein is the building block of cell and is chargeable for repairing the damaged tissues and muscular tissues. It's also a super-powerful nutrient that helps in inducing satiety and stimulates weight reduction. Due to this fact, consuming a high-protein weight-reduction plan will make it easier to in losing weight successfully
Before you jump to Slow Cooker Curry Chicken recipe, you may want to read this short interesting healthy tips about Heart Friendly Foods You Must Eat.
You already are certain that you have to have a fit and healthy heart. After all, if your heart isn’t healthy then the rest of you isn’t going to be healthy too. You already know that if you want your heart to be healthy, you need to stick to a good and healthy lifestyle and get regular exercise. Are you aware, however, that several specific foods are good for making your heart feel better? Go on reading to discover which foods are great for your heart.
Beans, would you believe it, are really good for your heart health. It’s true that your nose won’t appreciate them so much, in particular, the after effects of eating them, but they’re extremely healthy food items. This does not mean, however, that merely ingesting beans will make your heart be a great deal healthier or counteract the effects of unhealthy foods you might be consuming. What is true, however, is that putting beans on your green salad rather than chicken or consuming soy burgers instead of beef hamburgers is a great course of action to take. Luckily, beans are delicious and you never know, you may prefer them to your hamburgers and chicken.
There are plenty of foods that you can eat that are great for your body. The truth is that everything that we’ve discussed here can help your body in many ways. They are especially great, though, for improving your heart health. Incorporate these healthy foods in your diet regularly. Your heart will greatly benefit from it!
We hope you got benefit from reading it, now let’s go back to slow cooker curry chicken recipe. To cook slow cooker curry chicken you only need 13 ingredients and 6 steps. Here is how you do it.
The ingredients needed to make Slow Cooker Curry Chicken:
- Provide 1 tbsp coconut oil
- Take 2-3 cloves garlic, minced
- Take 1 medium onion, diced
- Use 1 1/2 cups chopped carrots
- Take 1 tbsp fresh ginger, minced
- You need 1 (13.5 oz) can of coconut milk
- Prepare 1 (6 oz) can of tomato paste
- Get 2 tbsp flour
- Use 2 tbsp curry powder
- Provide 2 tbsp garam masala
- You need 1 tsp chili powder
- Use 1-2 tsp ground black pepper
- Get 2-3 lbs boneless, skinless chicken breasts or thighs, cut up into 2 inch pieces
Steps to make Slow Cooker Curry Chicken:
- Heat coconut oil in a medium pot over medium heat. Add garlic and onion, and sauté until onions become translucent, about 5 minutes.
- Then add the carrots and ginger into the pot, cook for about 5 minutes. Stirring occasionally.
- In a medium bowl, add coconut milk, tomato paste, flour, curry powder, garam masala, chili powder, and pepper. Stir until well combined and slightly thickened. Transfer to the pot and cook everything together for another 5 minutes.
- Put the chicken into the slow cooker, then pour the curry sauce on top of it. Stir together. Close the lid, put the temperature to low, and set the timer to six hours.
- After three hours, take off the lid, stir for about a minute, then replace the lid and let cook for another three hours.
- Enjoy!
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