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Before you jump to Cabbage paratha recipe, you may want to read this short interesting healthy tips about Foods That Help Your Heart.
You already are aware that you need to have a healthy heart. Consider this: if your heart is not healthy then the rest of you won’t be healthy either. You already know that working out on a regular basis and adopting a healthy lifestyle both factor to a great extent into the overall health of your heart. Do you know, however, that a number of specific foods are terrific for making your heart be healthier? In this article, you will discover which foods are great for your heart.
Beans, believe it or not, are very good for your heart. Sure, the after-effects of ingesting beans might not be the best for your nose, but they are very healthy for you. This doesn’t mean that the simple act of eating beans will weaken the effects of other unhealthy foods you might be consuming. What we mean is that substituting in kidney beans or edamame for the chicken on your salad or eating a soy burger rather than a beef hamburger is a superb idea. The good news is that beans taste good–good enough that you might not miss consuming meat.
There are plenty of foods out there that that are great for your body. To be sure, the foods mentioned in this article can help your body in numerous ways. They are essentially wonderful, however, for promoting a healthy heart. Try introducing these foods into your diet on a regular basis. Your heart is going to be a lot better if you do!
We hope you got insight from reading it, now let’s go back to cabbage paratha recipe. To make cabbage paratha you need 11 ingredients and 8 steps. Here is how you achieve it.
The ingredients needed to cook Cabbage paratha:
- Use 400 gms wheat flour
- Prepare 100 gms gram flour/ besan
- Provide 250 grams Cabbage
- Get 1 Onion
- Take 4 green chillies, finely chopped
- Prepare as required coriander leaves,chopped
- Prepare 2 tsp red chilli powder
- Get 1/2 tsp turmeric powder
- You need to taste Salt
- Use 5 tsp Oil
- Prepare as needed Water
Instructions to make Cabbage paratha:
- Cut cabbage into 4 quarters and soak it in warm salted water for about 10 minutes. Then rinse the cabbage and grate it finely.
- Add all the ingredients and mix well.
- Knead everything well using little water or as needed.
- Knead to a soft dough and set it aside for 10minutes. After 10 minutes make dough balls.
- Roll to an evenly round shaped paratha. Sprinkle flour as needed.
- Heat a tawa on a medium flame. Place the cabbage paratha on the hot tawa. Apply oil and toast. When you see bubbles coming up on the paratha, flip to the otherside.
- Toast it on both the sides until well cooked and brown spots begins to appear.
- Serve cabbage paratha with yogurt, pickle or chutney.
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