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Before you jump to Indian curry chicken recipe, you may want to read this short interesting healthy tips about Heart Friendly Foods You Must Eat.
You already are aware of how essential it is to have a healthy heart. Here’s a thought: How can the rest of your body stay healthy if your heart is in bad shape? You already understand that daily exercise and a healthy lifestyle are imperative in terms of the general health of your heart. Are you aware, however, that there are a number of foods that can help your heart be healthier? If you are interested to know which foods to eat to improve your heart health, go on reading.
Believe it or not, beans are really effective for your heart. It’s true that your nose won’t appreciate them so much, especially the after effects of eating beans, but they’re really healthy food items. This doesn’t mean that simply eating beans will counteract the effects of other bad foods you might be ingesting. What is true, though, is that including green beans on your green salad instead of chicken or consuming soy burgers instead of beef hamburgers is a good course of action to take. The good news is that beans are tasty–good enough that you are likely to not miss consuming beef or chicken.
There are tons of foods that you can consume that will be beneficial for your body. The truth is that everything that we’ve discussed here can help your body in many ways. They are particularly good, though, for keeping your heart as healthy as it can be. Try to introduce these heart-healthy foods into your diet on a regular basis. Your heart will be much healthier if you do!
We hope you got insight from reading it, now let’s go back to indian curry chicken recipe. You can have indian curry chicken using 14 ingredients and 6 steps. Here is how you achieve it.
The ingredients needed to prepare Indian curry chicken:
- Prepare 1 kg raw chicken
- Use 4 onions
- Provide 3 tomatoes
- Prepare 6 garlic cloves
- Prepare 1 ginger
- Take 1 tbsp turmeric powder
- You need 1 tsp peprika
- Use 1 salt to taste
- Provide 1 tsp aromatic mixture of ground spices used in
- You need 1 tsp chicken spices
- Use 1 chicken stock
- Use 1 mustard oil
- Provide 2 green chillie
- Get 1 fresh parsley
Instructions to make Indian curry chicken:
- Take a pan and pour in some mustard oil to fry the chicken pieces. Heat the pan on high flame, when oils heats up slow down the flame and fry the chicken.
- In a food processor, blend onions, tomatoes, garlic, ginger, green chillies and make a paste.
- When chicken turns brown, add the paste to it. Mix well. And add salt, turmeric powder, peprika, aromatic mixture, asafoetida, chicken spice to it and mix it well again.
- Add chicken stock. And let the chicken boil a bit.
- After a few boils put on a lid for 15 mins.
- Your curry chicken is ready. Sprinkle some chopped fresh parsley. Best served with rice.
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