Discover all one of the best Winter Minestrone Soup recipes on the net within the one cease site that's cooking guide. Whether or not you are on the lookout for an impressive appetizer, an elaborate meal, or a quick and straightforward Winter Minestrone Soup , you can find the recipes and recommendation you want. We provide you only the best Winter Minestrone Soup recipe here. We also have wide variety of recipes to try.
Before you jump to Winter Minestrone Soup recipe, you may want to read this short interesting healthy tips about Heart Friendly Foods You Must Eat.
You already know how important it is to have a healthy heart. Think about it: if your heart isn’t fit then the rest of your body won’t be healthy. You already know that if you want your heart to be healthy, you must stick to a good and healthy lifestyle and work out on a regular basis. Are you aware, though, that a number of specific foods are terrific for improving the health of your heart? Continue reading to discover which foods are best for your heart.
Beans, would you believe it, are very good for your heart health. It’s true that your nose won’t appreciate them so much, in particular, the after effects of eating beans, but they’re really healthy food items. This doesn’t mean that just consuming beans will counteract the effects of other unhealthy foods you might be consuming. What this means is that substituting in edamame or red beans for the chicken on your fresh salad or consuming a soy burger in place of the hamburger is what you need to do. The good news is that beans are tasty–good enough that you are likely to not miss consuming beef or chicken.
There are lots of foods that you can consume that are beneficial for your body. It’s true that everything discussed in this article can help your body in a variety of ways. They are particularly great, though, for improving your heart health. Try incorporating these heart-healthy in your diet each day. Your heart will be much heartier if you do!
We hope you got benefit from reading it, now let’s go back to winter minestrone soup recipe. You can cook winter minestrone soup using 12 ingredients and 4 steps. Here is how you achieve it.
The ingredients needed to make Winter Minestrone Soup:
- Prepare 1 tbsp olive oil
- Use 1 onion, peeled & diced
- Get 1 garlic clove, sliced
- Take 2 carrots, peeled & diced
- Provide 1 leek, shredded
- Get 400 g tinned tomatoes
- Provide 800 mls vegetable stock
- Use 100 g shredded cabbage
- Use 400 g cannellini beans
- Take 80 g wholemeal spaghetti
- Prepare Fresh parsley
- You need Salt & pepper
Steps to make Winter Minestrone Soup:
- In a large soup pan, gently fry the onions, garlic, carrots and leek in the olive oil for 10 minutes.
- Add the stock and tinned tomatoes to the pan and simmer for another 10 minutes.
- Use your hands to break the spaghetti into short pieces, add them to the soup pan with the shredded cabbage and cannellini beans.
- Simmer gently for a further 10 minutes or until the spaghetti is just cooked, with a bit of bite. Stir in a handful of fresh parsley and season to taste with salt and pepper.
If you find this Winter Minestrone Soup recipe helpful please share it to your close friends or family, thank you and good luck.
