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We hope you got insight from reading it, now let’s go back to sw thai green curry rice low in syns recipe. You can have sw thai green curry rice low in syns using 10 ingredients and 7 steps. Here is how you achieve that.
The ingredients needed to make Sw Thai green curry rice low in syns:
- Take chicken breast sliced
- Provide low fat coconut milk
- Prepare Thai green curry paste
- Get baby sweetcorn
- Take tender stem broccoli
- Prepare Mangetout
- Use spring onions chopped
- Prepare chicken stock
- You need basmati rice
- Use fresh corriander
Steps to make Sw Thai green curry rice low in syns:
- Cook rice as per instructions set aside until needed
- Spray a large fry pan with fry light and add sliced chicken cook for 3 minutes
- Add spring onions, baby sweetcorn, broccoli and Mangetout
- Add Thai green curry and stir through and cook for 2 minutes
- Add chicken stock and let it reduce
- Add rice and stir through coconut milk and everything is hot
- Serve and sprinkle with corriander
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