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Before you jump to Chicken and veggie soup recipe, you may want to read this short interesting healthy tips about Heart Friendly Foods You Should Eat.
You already know that you must have a strong and healthy heart. Think about it: if your heart isn’t healthy then the rest of your body won’t be healthy either. You already know that if you want your heart to be healthy, you should lead a good and healthy lifestyle and work out on a regular basis. Are you aware, however, that there are a number of foods that can help your heart be healthier? Keep reading to discover which foods are great for your heart.
Fish is basically the healthiest food you can include in your diet. You’re probably already aware of this because your physician has told you to ingest some fish twice or thrice every week. This is particularly true if there are some issues with your heart or if your heart is not healthy. Fish is rich in Omega 3’s which work to process cholesterol and transform it into healthy energy. Try to eat fish twice every week.
There are dozens (if not more) of foods you will find that that are terrific for your body. The truth is that each of the foods that we’ve discussed here can help your body in many ways. They are essentially good, though, for promoting a healthy heart. Try to start incorporating these heart-healthy in your diet on a regular basis. Your heart is going to be so much better if you do!
We hope you got benefit from reading it, now let’s go back to chicken and veggie soup recipe. You can have chicken and veggie soup using 12 ingredients and 6 steps. Here is how you do that.
The ingredients needed to make Chicken and veggie soup:
- You need 2 boneless skinless chicken breasts
- Use 2 lengths of celery
- Take 3 golden potatoes
- Provide 5 garlic cloves
- Take 1 package frozen green beans
- Take 1 package frozen corn
- Get 1 package frozen mixed vegetables
- Prepare 2 (4 cup) boxes chicken broth
- Take 3 tablespoons pepper
- Prepare 3 tablespoons onion powder
- Use 1 teaspoon cumin
- Get 4 bay leaves
Instructions to make Chicken and veggie soup:
- Place chicken in bottom of crockpot
- Peel and mince garlic
- Add all other ingredients to crockpot
- Cover and cook on low for 6 to 8 hours until chicken is done
- Shred chicken and stir to distribute through soup.
- Enjoy.. Can add hot sauce.. Crackers or noodles.
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