Here's how South Indian style chicken curry may also help you in weight reduction
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Before you jump to South Indian style chicken curry recipe, you may want to read this short interesting healthy tips about Foods That Are Good For Your Heart.
You already are certain that you should have a healthy heart. Obviously, if your heart isn’t healthy then the rest of you isn’t going to be healthy too. You already know that if you want your heart to be healthy, you must lead a good and healthy lifestyle and work out on a regular basis. However, did you know that there are several foods that have been discovered to help you improve your heart health? Keep on reading to discover which foods are great for your heart.
Know that blueberries are a fantastic source of heart healthy. Fact: Blueberries are packed with antioxidants, especially pterostilbene. Pterostilbene works just like the resveratrol found in grapes. This antioxidant assists your body to be a lot better at breaking down your fats and cholesterol. When your body is great at breaking down these things, they won’t accumulate in your body and or cause heart problems. That means that it helps keep your heart as healthy as possible.
There are many foods that you can consume that are beneficial for your body. The truth is that each of the foods that we’ve discussed here can help your body in lots of different ways. They are especially wonderful, though, for improving your heart health. Try to start incorporating these heart-healthy in your diet every day. Your heart will thank you for it!
We hope you got benefit from reading it, now let’s go back to south indian style chicken curry recipe. You can cook south indian style chicken curry using 14 ingredients and 7 steps. Here is how you achieve it.
The ingredients needed to make South Indian style chicken curry:
- Get 1/2 kg Chicken pieces
- Use 4 tbsp Ginger garlic paste
- Get 2 Onion Chopped
- Use 5 tbs Oil
- Get 2 Bay leaves
- Take 1 cup Tomato puree
- Provide 1 /2 cup Coconut paste
- Get 2 tbsp Red chilli powder
- Take 1 tbsp Turmeric powder
- You need 1 tbs Curry masala
- Take 1 tsp Garam masala
- Provide 15 Curry leaves
- Provide Salt as per your taste
- Provide Hot water as required
Instructions to make South Indian style chicken curry:
- Wash chicken pieces properly with salt and vinegar
- Prepare all ingredients - - Heat a kadhai on gas - - Pour oil into it
- Add bay leaves saute for 30sec - - Add chopped onions - - Add salt into it
- Fry till soft or golden brown - - Then add Ginger garlic paste saute for 1 min - - Add chicken and close lid for 10 mins
- Then add tomato puree and all spices
- Cook for another 10 mins with closing lid - - After 10 mins add coconut paste curry leaves and cook for 5 Minutes or mix well
- Add hot water and cook for another
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