Here's how Sweet corn soup will help you in weight loss
Weight administration wants fixed efforts. If you are someone trying to shed some further kilos then it's good to all the time be in your toes. Watching your calorie intake and in addition sticking to a balanced diet is the key to an effective weight loss routine. It turns into actually hectic to strike that right stability between taste and well being and subsequently, we have to discover an in-between resolution where taste meets health.
Don’t fear it isn't troublesome in any respect. You just want to decide on the appropriate elements. Like Proteins! As you already must be understanding, protein is the building block of cell and is responsible for repairing the broken tissues and muscle groups. Additionally it is a super-powerful nutrient that helps in inducing satiety and stimulates weight loss. Therefore, consuming a high-protein eating regimen will aid you in shedding weight successfully


Sweet corn soup
Sweet corn soup

Before you jump to Sweet corn soup recipe, you may want to read this short interesting healthy tips about Coconut Oil Is Really A Great Product And Can Also Be Advantageous For Your Health.

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We hope you got insight from reading it, now let’s go back to sweet corn soup recipe. To make sweet corn soup you need 23 ingredients and 6 steps. Here is how you cook it.

The ingredients needed to prepare Sweet corn soup:
  1. Use 1/2 cup sweet corn
  2. Take 1 inch ginger minced
  3. Use 2 clove garlic minced
  4. Take 2-3 spring onion or onion chopped
  5. Get 1/4 cup carrot cubed
  6. Use 1/4 cup beans finely chopped
  7. Get 1/4 cup green peas boiled
  8. Take 1/2 tsp jeera / cumin powder
  9. Take 1 clove (optional)
  10. Use 2 tbsp butter
  11. You need 1/2 tsp black pepper
  12. Use 1 tsp Lemon juice
  13. Prepare To taste Salt
  14. Provide 1/4 tsp Sugar
  15. Get 2.5 cup water
  16. You need For slurry
  17. You need 3/4 tsp corn flour
  18. Prepare 2 tsp water
  19. Take For serving
  20. You need leaves Chopped coriander
  21. You need 1 tsp Black pepper
  22. Prepare 1 tsp Lemon juice
  23. Use 1 tsp Jeera / cumin powder
Instructions to make Sweet corn soup:
  1. Boil the corn until gets soft. Make the paste it.(Leave 2 tsp corn for adding in soup)
  2. Now heat butter in a pan.Saute ginger and garlic for few seconds then add white onion. Again roast it.
  3. Now' add veggies and remaining sweet corn. Cook until veggies get cooked well.
  4. Now add corn paste roast it on low flame.Add water and salt Cook it until vegetables get cooked well.
  5. In a bowl make slurry of corn flour of with out lumps.Add it in the soup. Boiled it for required consistency of the soup.Add black pepper lemon juice and sugar (optional) Cook for 2-3 minutes more then switch off the flame.
  6. Serve it hot after garnishing with jeera / cumin powder, black pepper and coriander leaves.

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