Here's how Chicken Curry will help you in weight loss
Weight management wants constant efforts. In case you are someone making an attempt to shed some further kilos then you have to all the time be on your toes. Watching your calorie consumption and also sticking to a balanced food plan is the secret to an efficient weight reduction routine. It becomes really hectic to strike that proper steadiness between style and health and due to this fact, we have to discover an in-between solution where taste meets well being.
Don’t worry it isn't difficult in any respect. You simply need to choose the fitting ingredients. Like Proteins! As you already have to be knowing, protein is the constructing block of cell and is responsible for repairing the damaged tissues and muscle mass. It is also a super-powerful nutrient that helps in inducing satiety and stimulates weight loss. Subsequently, consuming a high-protein diet will help you in reducing weight successfully
Before you jump to Chicken Curry recipe, you may want to read this short interesting healthy tips about Some Foods That Are Good For Your Heart.
You already are aware of how essential it is to have a heart that is healthy. Consider this: if your heart is not healthy then the rest of you won’t be either. You already know that if you want your heart to be healthy, you need to adopt a good and healthy lifestyle and get regular exercise. But did you know that there are several foods that have been proven to help you improve the health of your heart? Today, you will learn which foods are good for your heart.
Beans, unbelievably, are really good for your heart. Sure, the after-effects of eating beans might not be the best for your nose, but they are so healthy for you. It doesn’t mean, though, that simply consuming beans will undo the damaging effects of eating junk foods or make your heart better by magic. What is true, however, is that having kidney beans on your green salad rather than chicken or eating soy burgers instead of beef hamburgers is a great course of action to take. The good news is that beans taste good–good enough that you are likely to not miss consuming beef or chicken.
There are many foods that you can eat that will be great for your body. The truth is that all the foods that we’ve mentioned here can help your body in a variety of ways. They are especially terrific, though, for keeping your heart as healthy as it can be. Begin eating these health food on a regular basis. Your heart will thank you!
We hope you got insight from reading it, now let’s go back to chicken curry recipe. To make chicken curry you need 13 ingredients and 8 steps. Here is how you achieve that.
The ingredients needed to prepare Chicken Curry:
- Get 1 tablespoon olive oil
- Get 1 medium onion (chopped)
- You need 2 sticks cinnamon
- Take 2 cardamon seeds
- Use 2 cloves garlic (chopped)
- You need 1 tablespoon fresh ginger (chopped)
- You need 600 grams chicken breasts (strips or cubes)
- Take 3 tomatoes (liquidised)
- Get 2 tablespoons hellfire curry powder
- Prepare 8 curry leaves
- Get 1 teaspoon salt
- Prepare 3 potatoes (cubes)
- Get 2 cups water
Instructions to make Chicken Curry:
- Heat the olive oil in a large pot.
- Braise the onion, cinnamon and cardamon.
- Add to the onions and braise for 30 seconds.
- Add the meat and cooked until have cooked.
- Add the tomatoes, curry, curry leaves and salt to the pot. Mix and coat all the chicken.
- Add the potatoes and water. Add more or less water as required.
- Simmer for 30 minutes or until potatoes are soft.
- Serve hot with roti and enjoy!
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