Here's how Potato Lentil Curry can help you in weight loss
Weight administration needs fixed efforts. If you are somebody attempting to shed some extra kilos then you could all the time be on your toes. Watching your calorie consumption and also sticking to a balanced weight loss plan is the key to an efficient weight reduction routine. It turns into really hectic to strike that right steadiness between style and well being and subsequently, we have to find an in-between resolution where taste meets well being.
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Before you jump to Potato Lentil Curry recipe, you may want to read this short interesting healthy tips about In This Post We Are Going To Be Taking A Look At The Lots Of Benefits Of Coconut Oil.
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We hope you got insight from reading it, now let’s go back to potato lentil curry recipe. You can cook potato lentil curry using 15 ingredients and 7 steps. Here is how you cook it.
The ingredients needed to prepare Potato Lentil Curry:
- Use Curry:
- Get 1 Tbsp garam masala
- Provide 1 Tbsp curry powder
- Take 1 Tbsp honey
- You need 1 small apple sauce container
- You need 4 Tbsp butter
- Get 4 Tbsp flour
- Get 1/2 Tsp paprika
- You need 2 Tbsp ketchup
- Use 2 Tbsp soy sauce
- Use Stew Ingredients:
- Use 4 Small potatoes
- Prepare 1 can lentils
- Get 1 onion
- Take 2 Cups water
Steps to make Potato Lentil Curry:
- Make a roux by combining butter and flour in a pot in medium heat until slightly brown (don’t burn!)
- Add garam masala and curry powder to roux.
- Add paprika, apple sauce and honey.
- It should be a slight thick paste. Then add to 2 cups water on high heat.
- Cut potatoes and strain lentils. And add to stew.
- Stew on medium high heat with the lid slightly cracked for 30 minutes or until thick.
- Just before serving, add soy sauce and ketchup. Serve with rice.
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