This is how Chicken Curry in Bangladeshi Style will help you in weight reduction
Weight management needs constant efforts. If you are somebody making an attempt to shed some additional kilos then it is advisable to at all times be in your toes. Watching your calorie consumption and also sticking to a balanced food plan is the key to an efficient weight loss routine. It becomes really hectic to strike that proper balance between style and health and therefore, we have to find an in-between resolution the place style meets health.
Don’t worry it is not troublesome at all. You just need to decide on the fitting ingredients. Like Proteins! As you already must be figuring out, protein is the constructing block of cell and is chargeable for repairing the damaged tissues and muscle tissues. Additionally it is a super-powerful nutrient that helps in inducing satiety and stimulates weight loss. Due to this fact, consuming a high-protein diet will provide help to in losing a few pounds effectively


Chicken Curry in Bangladeshi Style
Chicken Curry in Bangladeshi Style

Before you jump to Chicken Curry in Bangladeshi Style recipe, you may want to read this short interesting healthy tips about Helping Your To Be Healthy And Strong with Food.

You already are aware that the body needs the heart to be healthy. Of course, if your heart is in bad shape then the rest of you isn’t going to be healthy also. You already know that regular exercise and a healthy lifestyle are important in terms of the total health of your heart. Still, did you know that there are some foods that have been found to help you improve your heart health? In this article, you will find out which foods are beneficial for your heart.

Beans, unbelievably, are really good for your heart. Sure, the after-effects of eating beans could not be the best for your nose, but they are very healthy for you. It doesn’t mean, however, that just consuming beans will undo the harmful effects of consuming junk foods or make your heart better by magic. What we mean is that subbing in pinto beans or edamame for the chicken on your Caesar’s salad or eating a soy burger instead of a beef hamburger is a superb idea. Luckily, beans have a very good taste and you never know, you could end up preferring them to your hamburgers and chicken.

There are plenty of foods that you can consume that are beneficial for your body. No doubt, the foods cited in this article can help your body in numerous ways. The foods mentioned are essentially great for the heart, however. Begin incorporating these healthy foods in your diet daily. Your heart will thank you!

We hope you got benefit from reading it, now let’s go back to chicken curry in bangladeshi style recipe. To make chicken curry in bangladeshi style you need 14 ingredients and 3 steps. Here is how you cook it.

The ingredients needed to cook Chicken Curry in Bangladeshi Style:
  1. You need Ingredients :
  2. You need o Chicken (500 gm)
  3. Get o Red Chilli powder (1.5 tsp)
  4. Use o Soya bean oil (5 tbsp)
  5. Take o Turmeric powder (1 tsp)
  6. You need o Onion (3 medium size sliced)
  7. You need o Ginger paste (1 tsp)
  8. Prepare o Garlic paste (1 tbsp)
  9. Prepare o Cumin fried powder (1 tsp)
  10. Take o Whole Garam Masala (Cardamom 2 inch 1 pcs, Cinnamon 3 pieces, Cloves 5)
  11. Use o Potato 2 pcs medium size cut into 8 pcs
  12. Take o Coriander powder (1 tsp)
  13. Prepare o Salt (to taste)
  14. Take o Water (5 cup)
Steps to make Chicken Curry in Bangladeshi Style:
  1. Steps: - 1. Clean and wash the chicken pieces with fresh water and drained the extra water from the chicken pieces. - 2. Heat oil in a pan. - 3. Add the sliced onion into the pan and fry them until become caramelized. - 4. Add half cup water so that the dry spices does not get burnt - 5. Then add red chilli powder, turmeric powder, cumin & coriander powder fry them until for 5 mints.
    1. Add garlic and ginger paste, Fry all the masala until the gravy starts leaving oil from the sides. - 7. Add salt according to your taste - 8. Now add the chicken pieces into the pan and mix well with the gravy. - 9. Add whole garam masalas; - 10. Cook for 10 minutes on medium to low flame by stirring it constantly. - 11. Then add 1 cup of water, mix it well and cover the pan with a heavy lid. - 12. Now add the potato pieces & mix it well in the spices. cook slowly until the gravy starts leaving oil from
    1. Add rest of the water & cook until the chicken & potato pieces become soft and tender. - 14. Open the lid and stir the curry well, cook for 10-15 minutes on low flame. - 15. When the oil will come out & the consistency of the gravy is thick that means is ready to serve. - 16. Serve it with any kind or rice dishes, roti, paratha or bread.

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