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We hope you got benefit from reading it, now let’s go back to meen pollichathu recipe. To cook meen pollichathu you only need 30 ingredients and 11 steps. Here is how you do that.
The ingredients needed to cook Meen Pollichathu:
- You need Ingredients -
- Get 2 pomfret fish
- Provide 3 tbsp. coconut oil
- Use 1 tsp. coriander leaves, chopped
- Provide 1 banana leaf cut into half
- Take Marination -
- Take 1 tsp. ginger-garlic paste
- Prepare to taste salt
- You need 1/2 tsp. turmeric powder
- Take 1 tsp. coriander powder
- Use 2-3 tsp. red chili powder
- Get 1/2 tsp. pepper powder
- Provide 1 tsp. lemon juice
- Provide 1 tbsp. coconut oil
- Get Curry -
- Prepare 1 tbsp. coconut oil
- Provide 1/2 tsp. mustard seeds
- You need 1 tsp. ginger, chopped
- Prepare 1-2 onions, chopped
- Take 2-3 green chilies, chopped
- Take 1 sprig curry leaves
- Use 1 tsp. garlic, chopped
- Prepare 1 tomato, chopped
- Use to taste salt
- Take 1 tsp. coriander powder
- You need 1 tsp. red chili powder
- Provide 1/2 tsp. turmeric powder
- Prepare 1/4 cup tamarind juice
- Provide 1/2 tsp. pepper powder
- Provide 2 tbsp, fresh grated coconut
Steps to make Meen Pollichathu:
- Clean the fish and make few slits on both the sides. Keep aside. In a small bowl, mix all the above mentioned ingredients for the marination.
- Apply the marination on both sides of the fish and keep aside for 25-30 minutes. Heat 2 tbsp. oil in a pan and fry the marinated fish on both sides till done. Keep aside. Drain and keep aside.
- For the curry, add 1 tbsp. oil in another pan and temper with mustard seeds. After it stops spluttering, add the chopped onion, ginger, garlic, green chilies and curry leaves. Saute till light brown.
- Add tomatoes & saute till it is nicely mashed.
- Add all dry spices & mix well.
- Then add coconut & tamarind juice. Give it a stir. Saute till dry. Keep aside.
- Grease the leaf with a few drops of oil & spread some onion mix.
- Place the fish over it. Spread some more of the mix over other side of - the fish. (both sides of the fish should be well coated with the masala.
- Wrap the fish with banana leaf & tie with a string.
- Heat remaining oil & place wrapped banana parcels on it. Cover & cook one side for 3-4 minutes, before flipping it over to cook the other side too.
- Garnish with coriander leaves & serve with hot steamed rice.
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