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Before you jump to Hawkers Inspired Curry recipe, you may want to read this short interesting healthy tips about Some Foods That Are Good For Your Heart.

You already know how essential it is to have a fit and healthy heart. Think about this: How can the rest of your body stay healthy if your heart is in bad shape? You already know that exercising regularly and following a healthy lifestyle both factor heavily into the overall health of your heart. Did you know, though, that a number of specific foods are good for making your heart feel better? In the following paragraphs, you will find out which foods are beneficial for your heart.

Your heart will be healthy if you consume blueberries. Blueberries are high in antioxidants, especially pterostilbene. Pterostilbene works in a similar way as the resveratrol you will find in grapes. Pterostilbene helps the body be better at processing cholesterol and fats. When your body is great at breaking down these things, they will not amass in your system and or cause issues for your heart. That means that it helps keep your heart as healthy as it can be.

There are many foods that you can include in your diet that are great for your body. It’s true that everything mentioned in this article can help your body in many ways. They are essentially beneficial for the heart, though. Begin incorporating these healthy foods in your diet daily. Your heart will be so much healthier if you do!

We hope you got benefit from reading it, now let’s go back to hawkers inspired curry recipe. You can have hawkers inspired curry using 19 ingredients and 7 steps. Here is how you do that.

The ingredients needed to make Hawkers Inspired Curry:

1. Provide For the sauce:
2. You need 14 oz Unsweetened coconut cream
3. Prepare 1/2 cup tahini (or natural peanut butter)
4. You need 1/2 cup tamarind liquid concentrate
5. Prepare 3 tbsp soy sauce
6. Get 2 1/2 tbsp chili oil
7. Prepare 1 tbsp yellow curry powder
8. Provide 1 tsp graham marsala
9. Prepare 2 tbsp rice wine vinn
10. Provide 2 tsp ground ginger
11. Take 3 tbsp dark brown sugar
12. Prepare 2 tbsp mirin
13. Use The rest:
14. You need 2 tbsp minced garlic
15. Provide 3 tbsp grated yellow onion
16. Provide 10 oz wood ear mushrooms
17. You need 1 cup diced chicken breast
18. Provide Bell pepper chopped
19. Take Cilantro (fine chopped)

Steps to make Hawkers Inspired Curry:

1. Add al the ingredients under the sauce ingredients except for the garlic and onion and whisk, set aside.
2. Add 3 tbsp of ghee to a wok and once heated add the garlic and onion for a few minutes until fragrant.
3. Add the liquid ingredients along with a couple tbsp of cilantro and bring to a low simmer and cook for around 15 minutes and set aside in a glass container and wipe the wok clean.
4. Add a couple tbsp of evo and once heated add the chicken until mostly cooked through and set aside.
5. Add the bell pepper and mushroom and simmer until the liquid from the veggies is evaporated and you get color on the veggies.
6. Add the chicken back along with the sauce and simmer for about 5 minutes
7. Serve over white rice and finish with cilantro and chopped peanuts.

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