Here is how Stir-fried Ground Pork Wrapped in Lettuce will help you in weight reduction
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Before you jump to Stir-fried Ground Pork Wrapped in Lettuce recipe, you may want to read this short interesting healthy tips about Helping Your Heart with Food.
You already know that the body needs a heart that is strong and healthy. After all, if your heart is in bad shape then the rest of you isn’t going to be healthy too. You already are aware that daily exercise and a healthy lifestyle are imperative in terms of the overall health of your heart. But are you aware that there are several foods that have been found to help you improve your heart health? In this article, you will find out which foods are beneficial for your heart.
Be aware that fish is basically the healthiest food you can include in your diet. You probably be aware of this since you’ve in all probability been told to make sure that you consume fish at least twice a week. This is especially true for those suffering from heart problems or who are worried that their hearts are not in good shape. Know that fish is loaded with Omega 3’s which are what lets your body break down bad cholesterol. Try to consume fish a couple of times during each week.
There are many foods that you can consume that are great for your body. To be sure, the foods mentioned in this article can help your body in numerous ways. They are particularly terrific, though, for promoting a healthy heart. Begin incorporating these healthy foods in your diet on a regular basis. Your heart will thank you!
We hope you got insight from reading it, now let’s go back to stir-fried ground pork wrapped in lettuce recipe. You can have stir-fried ground pork wrapped in lettuce using 15 ingredients and 5 steps. Here is how you cook it.
The ingredients needed to cook Stir-fried Ground Pork Wrapped in Lettuce:
- Prepare 1 Lettuce
- Use 300 grams Ground pork
- Provide 10 to 20 grams Cellophane noodles
- Get 1 tbsp Katakuriko
- Provide 1 tbsp Sesame oil
- Prepare [A] *Combine beforehand
- Take 1 tbsp Soy sauce
- Get 1 tbsp Shaoxing wine or sake
- Use 1 tsp Ginger (grated)
- Get 1 tsp Mirin
- Get 1 Pepper
- Use [B] *Combine beforehand
- Get 3 tbsp Chinese soup stock
- You need 1 tsp Oyster sauce
- You need 2 tsp Soy sauce
Steps to make Stir-fried Ground Pork Wrapped in Lettuce:
- Remove the core of lettuce, unwrap the leaves and place on a serving plate. Deep-fry the harusame bean noodles in medium to high-temperature oil until crispy.
- Mix the ground pork and [A] gently. Add the katakuriko and stir gently.
- Heat sesame oil in a non-stick pan and add the pork from Step 2. Break up big lumps with a wooden spatula and fry.
- After frying for about 2 to 3 minutes, add the [B] ingredients and fry until the cooking liquid has evaporated. Turn off the heat.
- Transfer the harusame bean noodles from Step 1 on to another serving plate and the fried pork mince on top. Wrap the pork and bean noodles in lettuce leaves individually and enjoy.
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