Best Recipes for Healthy

So you is perhaps making ready Healthy Authentic Vegetable ✿ Indian Curry recipes for your family but this suggestions may be useful.
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We hope you got benefit from reading it, now let’s go back to healthy authentic vegetable ✿ indian curry recipe. To make healthy authentic vegetable ✿ indian curry you only need 9 ingredients and 7 steps. Here is how you achieve that.

The ingredients needed to make Healthy Authentic Vegetable ✿ Indian Curry:

1. Use 2 Onions
2. Take 1 Eggplant (slim Japanese type)
3. Prepare 1 Canned tomatoes
4. Use 200 ml Soy milk
5. Provide 3 tsp Salt
6. Take 1 tbsp Curry powder
7. Provide 1 dash Cumin (optional)
8. Prepare 1 tbsp Honey
9. Prepare 1 tsp Olive oil

Instructions to make Healthy Authentic Vegetable ✿ Indian Curry:

1. Mince the onions and eggplant.
2. Heat the olive oil in a frying pan, and stir-fry half of the onions.
3. When the moisture has evaporated, and the minced onions start to stick to each other, add the remaining onions and salt, then continue stir-frying.
4. When the moisture is gone, mix in the curry powder and cumin.
5. Add the eggplant and canned tomatoes. Mix well while mashing the tomatoes.
6. When everything is well blended, pour in the soy milk and cover with a lid. Simmer for about 10 minutes over low heat. Stir occasionally, and add some more water if it looks like the curry might be getting burned.
7. Add the honey, mix well, and it's done. I garnished it with spinach for color.

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