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Before you jump to Creamy Chicken, Kale and Rice Soup recipe, you may want to read this short interesting healthy tips about Heart Friendly Foods You Should Eat.
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We hope you got insight from reading it, now let’s go back to creamy chicken, kale and rice soup recipe. To cook creamy chicken, kale and rice soup you only need 17 ingredients and 7 steps. Here is how you achieve that.
The ingredients needed to cook Creamy Chicken, Kale and Rice Soup:
- Prepare 2 chicken breast, boiled cooled and shredded (or use rotisserie)
- Get 2.5 cups fresh kale, chopped
- You need 1 large onion, diced
- Provide 6 garlic cloves, minced
- Take 3 celery, diced
- Get 2 small-medium carrots, diced
- Provide 2 tbs flour
- Provide 2 tbs butter
- Prepare 1.5 tsp olive oil
- Get 1/2 cup milk
- Prepare 1/2 cup cream (half&half is fine)
- Provide 6 cup chicken stock
- You need 3/4 cup rice (uncooked)
- You need 1 tsp dried thyme
- Provide 2 tsp dried basil
- Take 1 dried bay leaf
- Use to taste Salt and pepper
Instructions to make Creamy Chicken, Kale and Rice Soup:
- In a large pot, heat oil with butter on medium high heat. Sautee onion and garlic until onion translucent. Then add your carrots and celery, cook for 4 min.
- Add the flour to the pot and cook for 2-3 min. Add your milk and cream to the pot. Cook for 5 more min, the mixture should be pretty thick.
- Add your shredded chicken to the pot and stir to combine. Add all of your chicken stock. Let this cook together for about 20 min. (On medium low)
- After 20 min, add your rice and kale to the pot, cook for another 30 min. (On medium low)
- The longer you let it cook, the thicker it will become.
- Note: if u boil bone in chicken for this recipe. Save the water you boiled the chicken in, just strain it to remove any icky parts and add that to your soup if you dont have stock.
- This makes a lot of soup, the leftovers are even better if you can imagine!!
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