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Creamy Potato Soup with Butternut Squash
Creamy Potato Soup with Butternut Squash

Before you jump to Creamy Potato Soup with Butternut Squash recipe, you may want to read this short interesting healthy tips about Some Foods That Are Helpful To Your Heart.

You already are aware that you need to have a healthy heart. After all, if your heart is unhealthy then the rest of you isn’t going to be healthy either. You already know that if you want your heart to be healthy, you should stick to a good and healthy lifestyle and work out on a regular basis. Are you aware, though, that there are some foods that can help your heart be healthy? Continue reading to discover which foods are great for your heart.

Believe it or not, beans are really effective for your heart health. It’s true that your nose won’t appreciate them so much, in particular, the after effects of consuming beans, but they’re very healthy food items. This doesn’t mean that the simple act of eating beans will weaken the effects of other unhealthy foods you might be ingesting. What we mean is that subbing in beans or edamame for the chicken on your green salad or eating a soy burger rather than a beef hamburger is a good idea. Luckily, beans are very good tasting and you never know, you may prefer them to your hamburgers and chicken.

There are plenty of foods that you can consume that are beneficial for your body. It’s true that each of the food mentioned in this article can help your body in a variety of ways. They are essentially terrific, though, for keeping your heart as healthy as it can be. Try to introduce these foods into your diet on a regular basis. Your heart will be a lot better if you do!

We hope you got insight from reading it, now let’s go back to creamy potato soup with butternut squash recipe. You can have creamy potato soup with butternut squash using 9 ingredients and 8 steps. Here is how you achieve it.

The ingredients needed to cook Creamy Potato Soup with Butternut Squash:
  1. Provide 3 tbsp vegetable oil
  2. Provide 4 clove garlic, crushed or minced
  3. Provide 1/4 tsp dried oregano
  4. Take 1/9 tsp ground basil
  5. Take 1 medium butternut squash, cubed
  6. Get 3 cup Vegetable broth
  7. You need 1 cup heavy cream
  8. Provide 1 cup grated cheese of choice
  9. Use 1 cup scallions, chopped
Steps to make Creamy Potato Soup with Butternut Squash:
  1. Heat the oil in a large heavy pot over medium heat. Add the garlic, oregano and cumin and cook, stirring, for approximately two minutes taking care not to burn the garlic.
  2. Add the diced squash, stirring and sautéing until they get slightly crispy, then remove and set aside.
  3. Add the potatoes and any more seasonings if you are running low. Cook for about 2 minutes while stirring.
  4. Add enough chicken broth to cover the potatoes. Bring to a boil, cover and cook until the potatoes are tender; approximately 15 minutes.
  5. Remove the pot from the heat and using an immersion blender, blend until smooth, or using a food processor, process until smooth. If you prefer some texture blend until only a few pieces of potato remain whole. If you've used a processor, return it to the pot when done.
  6. Add the cream and whisk well to combine. Season with salt and pepper as needed.
  7. Add the sauteed Squash, then return to the stove and cook until heated through.
  8. Ladle the soup into serving bowls and top with pinches of the cheese and scallions. Serve immediately.

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