Here's how Malabar spinach prawn curry will help you in weight loss
Weight administration needs constant efforts. If you're someone attempting to shed some additional kilos then you could at all times be in your toes. Watching your calorie intake and in addition sticking to a balanced eating regimen is the secret to an effective weight loss routine. It turns into really hectic to strike that proper steadiness between taste and health and due to this fact, we have to discover an in-between answer the place taste meets health.
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Before you jump to Malabar spinach prawn curry recipe, you may want to read this short interesting healthy tips about Helping Your Heart with The Right Foods.
You already are aware that the body needs the heart to be healthy. Consider this: if your heart isn’t healthy then the rest of you won’t be either. You already know that regular exercise and a healthy lifestyle are imperative in terms of the total health of your heart. Are you aware, however, that there are some foods that can help your heart be healthier? In the following paragraphs, you will learn which foods are good for your heart.
Do you remember when your parents would say to you that an apple a day keeps the doctor away? In reality, apples have many minerals and elements that can help your heart remain healthy. They’re high in soluble fiber which works as a scrubber on your artery walls, keeping the cholesterol from taking hold and causing blockages. Eating a single Red Delicious apple each day can lead to as much as an eight percent decrease in your bad cholesterol levels. This is a great number for a person who wishes his or her heart to be healthier.
There are dozens (if not more) of foods that are good for your body. To be sure, the foods listed in this article can help your body in all sorts of ways. They are especially good, though, for improving your heart health. Try incorporating these healthy foods in your diet daily. Your heart will be a lot heartier if you do!
We hope you got benefit from reading it, now let’s go back to malabar spinach prawn curry recipe. To make malabar spinach prawn curry you only need 11 ingredients and 9 steps. Here is how you cook it.
The ingredients needed to prepare Malabar spinach prawn curry:
- Use 500 gram malabar spinach
- You need 300 gram prawn
- You need 1 onion chopped
- Take 4-4 cloves garlic chopped
- Provide 1 teaspoon red chilli Powder
- Prepare 1/2 teaspoon turmeric powder
- Use 1/2 tsp ginger paste
- Use 1 tsp five spices
- Prepare 2-3 green chillies chopped
- Use To taste salt and sugar
- Provide As needed oil
Instructions to make Malabar spinach prawn curry:
- Marinated the paneer with salt and turmeric powder
- Heat oil and temper five spices and green chillies
- Add prawns shallow fry it adding onion and garlic
- Add the chopped leaves and stems
- Saute well adding salt and turmeric powder
- Cover it till it become soft
- Add red chilli Powder saute well
- Finally add sugar and mix well
- Serve it with rice
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