Here is how Pineapple fried rice with Thai red curry
😍😍😍 can assist you in weight reduction
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Before you jump to Pineapple fried rice with Thai red curry 😍😍😍 recipe, you may want to read this short interesting healthy tips about Helping Your Heart with Food.
You already know that the body needs the heart to be healthy. Here’s something for you to think about: if your heart isn’t fit then the rest of you won’t be healthy. You already understand that daily exercise and a healthy lifestyle are crucial in terms of the total health of your heart. However, did you know that there are some foods that have been discovered to help you improve your heart health? If you are interested to know which foods you should be eating to improve your heart health, keep on reading.
Believe it or not, beans are really great for your heart. Sure, the after-effects of consuming beans could not be the best for your nose, but they are very healthy for you. This does not mean, however, that just eating beans will make your heart be much healthier or counterbalance the effects of unhealthy foods you might be eating. What is true, however, is that putting green beans on your green salad in place of chicken or consuming soy burgers instead of beef hamburgers is a good course of action to take. The good news is that beans are delicious–good enough that you might not miss the meat.
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We hope you got benefit from reading it, now let’s go back to pineapple fried rice with thai red curry 😍😍😍 recipe. You can have pineapple fried rice with thai red curry 😍😍😍 using 27 ingredients and 7 steps. Here is how you achieve that.
The ingredients needed to make Pineapple fried rice with Thai red curry
😍😍😍:
- Provide Rice:
- Take pineapple tidbits
- Provide cooked rice, preferably at least 1 day old
- Take oil for stir-frying
- Use onions thinly sliced
- Get garlic, minced
- Use red or green chilli
- Get roasted unsalted cashews
- Prepare frozen peas
- Use egg, beaten
- You need raisins
- Use chicken or vegetable stock 3 Tbsp. fish sauce
- You need curry powder
- Get sugar
- Take spring onions, finely sliced
- Use fresh coriander
- Get For Curry::
- You need vegetable oil
- Take small onion, finely chopped
- Use garlic, chopped
- Take grated fresh ginger
- Use Thai red curry paste
- Use chicken thigh fillets, cut into 3cm (1 1/4in)pieces
- Take coconut milk
- Prepare (green beans, chopped
- Provide Onion cut into square pieces
- Prepare fresh coriander leaves
Instructions to make Pineapple fried rice with Thai red curry
😍😍😍:
- Method For Rice: Swirl 3 Tbsp. oil around a wok or large frying pan over medium-high heat. Add the onions, garlic, and chilli, stir-frying for one minute, or until fragrant - Push aside the onions, garlic, and chilli to make room for the egg..
- Add the beaten egg to the wok/pan, and stir fry quickly to cook (like making scrambled eggs). - ).Mix together the chicken or vegetable stock, fish sauce curry powder, and sugar. Stir well, then add to wok/pan. - Add the cashews and stir-fry for 30 seconds.
- Now add the prepared rice to the wok/pan. Stir-fry until all the rice has mixed with the sauce and is a uniform colour.
- Add the frozen peas, currents (or raisins), and pineapple. Stir-fry to mix in. - Continue stir frying until everything is integrated (1-2 more minutes),, To serve, sprinkle with spring onion and coriander,,
- Method For Curry: Heat the oil in a large saucepan and add the onions, garlic and ginger. Cook over a medium heat, stirring occasionally, for 3 minutes. Add the curry paste and cook, stirring for 1 minute. Add the chicken and cook, stirring occasionally for 2 minutes.
- Add the coconut milk and bring to the boil. Reduce the heat and simmer gently, stirring occasionally, for about 20 minutes. The sauce should have reduced and thickened by this stage. - Add the beans, stir well, and cook for about 5 minutes, or until tender.
- There should be enough sauce to easily coat the meat. If the mixture is very liquid, increase the heat and simmer until reduced. Season to taste and serve in bowls topped with a handful of coriander leaves, accompanied with steamed rice.
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