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Roasted Butternut Squash Soup
Roasted Butternut Squash Soup

Before you jump to Roasted Butternut Squash Soup recipe, you may want to read this short interesting healthy tips about Heart Friendly Foods You Should Eat.

You already are certain that you have to have a strong and healthy heart. Give it some thought: How can the rest of your body stay healthy if your heart isn’t healthy? You already know that if you want your heart to be healthy, you need to lead a good and healthy lifestyle and work out on a regular basis. Are you aware, though, that there are a number of foods that can help you have a healthy heart? In this article, you will learn which foods are good for your heart.

Beans, unbelievably, are really good for your heart. Sure, the after-effects of eating beans might not be the best for your nose, but they are extremely healthy for you. This doesn’t mean that the simple act of eating beans will neutralize the effects of other bad foods you might be eating. What is true, however, is that having green beans on your Caesar’s salad in place of chicken or consuming soy burgers instead of beef hamburgers is a good course of action to take. The good news is that beans taste good–good enough that you might not miss consuming meat.

There are lots of foods out there that that are terrific for your body. No doubt, the foods mentioned in this article can help your body in numerous ways. They are essentially good, though, for improving your heart health. Incorporate these healthy foods in your diet regularly. Your heart will be a lot better if you do!

We hope you got insight from reading it, now let’s go back to roasted butternut squash soup recipe. You can cook roasted butternut squash soup using 14 ingredients and 7 steps. Here is how you do it.

The ingredients needed to make Roasted Butternut Squash Soup:
  1. Provide 1 butternut squash (3lb) cut into 1-inch chunks
  2. Prepare 1 Onion diced
  3. Take 1 red bell pepper, chopped
  4. Use 4 slices bacon, diced
  5. Take 2 tablespoons olive oil
  6. Use 4 cloves garlic
  7. Prepare to taste kosher salt
  8. Use to taste Ground black pepper
  9. Prepare to taste red pepper flakes
  10. Provide 4 slices bacon
  11. Take 1/2 teaspoon dried thyme
  12. Take 2 1/2 cups chicken stock
  13. Get Goat cheese
  14. You need Chopped chives
Instructions to make Roasted Butternut Squash Soup:
  1. Preheat oven to 400 degrees F. Lightly oil a baking sheet or coat with nonstick spray.
  2. Place butternut squash, onion, bell pepper and diced bacon in a single layer onto the prepared baking sheet. Add olive oil and garlic; season with salt and pepper, to taste. Gently toss to combine.
  3. Place into oven and bake for 30-35 minutes, until butternut squash is tender, stirring at halftime.
  4. While squash is in the oven, heat a large skillet over medium high heat. Add rest of bacon strips and cook until brown and crispy, about 6-8 minutes. Transfer to a paper towel-lined plate.
  5. Heat a large stockpot or Dutch oven over medium heat. Add butternut squash mixture and thyme, and cook, stirring occasionally, until fragrant, about 1-2 minutes; season with salt and pepper, to taste. Stir in chicken stock and puree with an immersion blender.
  6. Bring to a boil; reduce heat and simmer until slightly thickened, about 5-10 minutes. If the soup is too thick, add more chicken stock as needed until desired consistency is reached.
  7. Serve immediately, garnished with bacon, goat cheese and chives, if desired.

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