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Before you jump to Soya chunks paneer curry recipe, you may want to read this short interesting healthy tips about Heart Friendly Foods You Should Eat.
You already are aware that you must have a fit and healthy heart. Think about it: if your heart is not healthy then the rest of your body won’t be healthy. You already understand that daily exercise and a healthy lifestyle are crucial in terms of the general health of your heart. Do you know, however, that there are a number of foods that can help your heart be healthier? Continue reading to learn which foods are best for your heart.
Believe it or not, beans are so great for your heart. The after effects of consuming beans may not have a good smell, but they’re great for your body. This does not mean, though, that just ingesting beans will make your heart be a great deal healthier or counteract the effects of unhealthy foods you might be consuming. What we do mean is that subbing in pinto beans or edamame for the chicken on your salad or eating a soy burger instead of a beef hamburger is a great idea. The good news is that beans are delicious–good enough that you might not miss the meat.
There are tons of foods that you can add to your diet that will be great for your body. No doubt, the foods listed in this article can help your body in numerous ways. These foods are essentially great for the heart, though. Try introducing these heart-healthy foods into your diet every day. Your heart is going to be a lot healthier if you do!
We hope you got insight from reading it, now let’s go back to soya chunks paneer curry recipe. You can have soya chunks paneer curry using 10 ingredients and 4 steps. Here is how you cook it.
The ingredients needed to make Soya chunks paneer curry:
- Provide 100 gm soya chunks
- You need 50 gm paneer
- Use 1 onion
- Get 1 tomato
- Prepare 2 tsp ginger garlic paste
- Prepare 2 tsp garam masala
- Prepare 2-3 cashew nut
- Provide 1/2 tsp red chilli powder
- Prepare As needed Oil
- Get to taste Salt
Steps to make Soya chunks paneer curry:
- First we boil water add soya chunks cook for 2 mins,then drain and squeeze off the water completely,
- Meanwhile we make gravy for curry,with tomato,onion, coconut cashew,grind together,heat oil in pan add ginger garlic paste
- Saute for a while then add, gravy,red chilli powder,garam masala and salt,add enough water keep stirring then add soya chunks and paneer cubes
- Cook 5 mints and serve hot with roties
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