This is how Fish green curry bengali stayl may also help you in weight reduction
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Before you jump to Fish green curry bengali stayl recipe, you may want to read this short interesting healthy tips about Foods That Are Good For Your Heart.
You already are certain that you must have a fit and healthy heart. Here’s a thought: How can the rest of your body continue to be healthy if your heart isn’t healthy? You already know that working out on a regular basis and adopting a healthy lifestyle both factor greatly into the overall health of your heart. Did you already know, though, that there are several foods that can help your heart be healthier? Keep reading to discover which foods are beneficial for your heart.
Be aware that is among the best meats that you can eat. You already know this as, by now, you’ve in all likelihood been taught to consume fish at least a couple of times a week. This is especially true if there are some issues with your heart or if your heart is in not too good a shape. Fish contains lots of Omega 3’s which work to process cholesterol and turn it into healthy energy. Try to eat fish at least two times every week.
There are lots of foods that are great for your body. The truth is that everything that we’ve mentioned here can help your body in a variety of ways. They are especially terrific, though, for making your heart healthy as it possibly can. Try incorporating these healthy foods in your diet each day. Your heart will greatly benefit from it!
We hope you got benefit from reading it, now let’s go back to fish green curry bengali stayl recipe. You can have fish green curry bengali stayl using 19 ingredients and 5 steps. Here is how you cook that.
The ingredients needed to cook Fish green curry bengali stayl:
- Use Fish surmai
- Prepare onion
- Prepare garlic clove
- Get ginger
- Prepare green chilli
- Prepare mustard seeds
- Use cumin seeds
- Take poppy seeds
- Get coriander leaves
- Use fenural
- Get fenugreek seeds
- Prepare curd
- Provide Tamarind pulp
- You need salt
- Use turmeric powder
- Get lemon juice
- Prepare oil
- Use coconut milk
- You need black pepper
Instructions to make Fish green curry bengali stayl:
- Take a bowl add hot water and add poppy seeds and Tamarind keep aside
- Grind in mixer jar onion ginger garlic green chilli coriander leaves cumin seeds mustard seeds fenural and fenugreek seeds grind well and add poppy seedsTamarind and again grind well mixture and keep aside
- Take a fish bowl add salt turmeric powder and lemon juice and marinate well and keep in freeze 2 hours
- Take a pan add oil add curry leaves and add grind masala and stir fry add curd and stir fry well add coconut milk and stir fry and add fish cook 5 minutes add 1/2 glass water and 10 minute cook well and Flame off
- Ready to serve with boil rice and enjoy with your family I hope you all friends like my recipes happy every moment in your life all friends see you again with next recipe bye take care eat well bye
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