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Malabar Chicken Curry
Malabar Chicken Curry

Before you jump to Malabar Chicken Curry recipe, you may want to read this short interesting healthy tips about Help Your To Be Healthy And Strong with The Right Foods.

You already are aware that you should have a fit and healthy heart. Think about it: if your heart isn’t healthy then the rest of you won’t be healthy. You already understand that regular workout and a healthy lifestyle are imperative in terms of the overall health of your heart. But are you aware that there are a number of foods that have been found to help you improve your heart health? In the following paragraphs, you will learn which foods are beneficial for your heart.

Beans–would you believe it?–are really great for your heart. It’s true that your nose won’t appreciate them so much, especially the after effects of ingesting beans, but they’re really healthy food items. It doesn’t mean, though, that just eating beans will undo the bad effects of eating unhealthy foods or make your heart better by magic. What is true, however, is that including kidney beans on your salad instead of chicken or consuming soy burgers instead of beef hamburgers is a great course of action to take. The good news is that beans are delicious–good enough that you might not miss consuming beef or chicken.

There are dozens (if not more) of foods out there that that are terrific for your body. Without a doubt, the foods mentioned in this article can help your body in numerous ways. They are essentially good, though, for making your heart healthy as it possibly can. Try to start incorporating these healthy foods in your diet every day. Your heart will thank you for it!

We hope you got insight from reading it, now let’s go back to malabar chicken curry recipe. To cook malabar chicken curry you only need 19 ingredients and 10 steps. Here is how you do that.

The ingredients needed to cook Malabar Chicken Curry:
  1. Prepare 500 gm chicken
  2. Take 3 chopped onions
  3. You need 2 chopped tomatoes
  4. Provide 1 cup coconut milk
  5. Take as per taste Salt
  6. Use 1 tsp turmeric powder
  7. Provide 2 tsp red chilli powder
  8. Prepare 2 tsp coriander powder
  9. You need 1 tsp garam masala / whole spice powder
  10. Take 10 curry leaves
  11. Take 2 tsp ginger paste
  12. Take 2 tsp garlic paste
  13. Provide 1 Cinnamon
  14. Provide 4 cardamoms
  15. Take 3 cloves
  16. Use 1/2 tsp mustard seeds
  17. Get 6-8 tsp oil (coconut oil optional)
  18. Prepare 2 tsp lime juice
  19. You need 1/2 cup water
Instructions to make Malabar Chicken Curry:
  1. Marinate the chicken pieces with lime juice, salt, chilli powder, turmeric powder and coriander powder and set aside 30 minutes.
  2. Heat oil in a pan over medium high heat.. Add mustard seeds, cloves, cardamoms, Cinnamon and curry leaves saute them for few minutes.
  3. Add chopped onions and fry until golden brown.
  4. Add chopped tomatoes and saute for few minutes.
  5. When the colour changes, add ginger and garlic paste and saute again until aromat.
  6. Then add marinated chicken and mix well. Add 1/2 cup water for it to cook, and cover it for 10 - 15 minutes.
  7. After 15 minutes open the lid and add 1 cup thick coconut milk. Mix it well and cook for few minutes.
  8. After few minutes add garam masala powder and mix well.
  9. Cook for 3 -4 minutes and turn off the stove.
  10. Ready to serve Malabar Chicken Curry.

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