This is how Curry chicken in rendang way can help you in weight loss
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Before you jump to Curry chicken in rendang way recipe, you may want to read this short interesting healthy tips about Heart Friendly Foods You Must Eat.
You already are aware that you should have a fit and healthy heart. After all, if your heart is in bad shape then the rest of you isn’t going to be healthy either. You already know that if you want your heart to be healthy, you should adopt a good and healthy lifestyle and get regular exercise. Are you aware, though, that there are some foods that can help your heart be healthy? Go on reading to discover which foods are beneficial for your heart.
Be aware that blueberries are great for your heart. Blueberries have lots of antioxidants, particularly pterostilbene. Pterostilbene is to blueberries as resveratrol is to grapes. This specific antioxidant assists your body to be more efficient at processing your fats and cholesterol. When your body is good at breaking down these things, they won’t accumulate in your body and or cause issues for your heart. What that means is that it helps keep your heart healthy.
There are lots of foods that you can include in your diet that are beneficial for your body. The truth is that all the foods that we’ve discussed here can help your body in a variety of ways. They are particularly great, though, for making your heart healthy as it possibly can. Begin eating these foods each day. Your heart will thank you for it!
We hope you got insight from reading it, now let’s go back to curry chicken in rendang way recipe. You can have curry chicken in rendang way using 21 ingredients and 4 steps. Here is how you do that.
The ingredients needed to make Curry chicken in rendang way:
- Provide 1 kg chicken drumsticks (chop to half)
- Take 500 gm potatoes (slice into half)
- Use 1 dl water
- Get Curry paste ingredients
- Take 200 gm curry chicken powder
- Get 100 gm curry masala powder
- Provide 1 dl chili paste
- Prepare 1 tablespoon Tumeric powder
- Prepare 1 tablespoon mixed spices (7 spices)
- Get 2 tablespoon cooking oil
- Get 6 pcs lemon leaf
- You need 2 stalks lemon grass (fine chopped)
- Use 3 red onions (minced)
- Get 3 Cloves garlic (minced)
- You need 1 teaspoon shrimp paste (belacan)
- You need 1 dl coconut flakes
- Provide 6 cloves star arnise
- You need 1 stalk cinnamon stick
- Provide 2 tablespoon brown sugar
- Take 1 teaspoon salt
- Provide 1 dl water
Instructions to make Curry chicken in rendang way:
- Mixed all the curry paste ingredients into a bowl. Stir until all is combine.
- Add cooking oil in big pot. Pour in the potatoes, cook for around 5min then pour in 1 dl water. Stir well l, continue to cook the potatoes until the water reduce.
- After that pour in the drumsticks. Stir together with the potatoes. Continue stir well around 10min in medium heat.
- Finally last step, add in the curry paste. Stir well together and continue to cook for 15min in medium heat. After 15min then lower the heat to lower heat. Let it slow cook for 30min (stir once a while, to avoid get burn on the pot)
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