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Before you jump to Stuffed Portobello Mushroom recipe, you may want to read this short interesting healthy tips about Help Your Heart with Food.
You already are aware that you should have a healthy heart. Of course, if your heart is in bad shape then the rest of you isn’t going to be healthy either. You already know that regular workout and a healthy lifestyle are crucial in terms of the general health of your heart. Do you know, though, that there are several foods that can help you have a healthy heart? If you would like to know which foods you should be eating to improve your heart health, continue reading.
Believe it or not, beans are so effective for the health of your heart. The after effects of eating them might not have a good smell, but they’re good for the inside of your body. This doesn’t mean that just consuming beans will weaken the effects of other unhealthy foods you might be consuming. What we are saying is that subbing in pinto beans or edamame for the chicken on your salad or eating a soy burger in place of a beef hamburger is a superb idea. Thankfully, beans are very good tasting and you never know, you may prefer them to your hamburgers and chicken.
There are plenty of foods that are great for your body. The truth is that everything that we’ve mentioned here can help your body in lots of different ways. They are especially great, however, for promoting a healthy heart. Try to start incorporating these healthy foods in your diet every day. Your heart will thank you!
We hope you got benefit from reading it, now let’s go back to stuffed portobello mushroom recipe. You can have stuffed portobello mushroom using 4 ingredients and 6 steps. Here is how you cook it.
The ingredients needed to make Stuffed Portobello Mushroom:
- Take 1/4 cup fresh chopped spinach
- Use 1/4 cup of each: fresh grated parmesan, garden herb cream cheese, garlic feta
- Provide 1 Portabella cap
- Prepare 1 salt & pepper to taste
Instructions to make Stuffed Portobello Mushroom:
- Preheat oven to 325°F
- Combine spinach, salt & pepper, and cheeses (while saving 1 tablespoon of parmesan) into a small mixing bowl
- clean gills out of mushroom cap, rinse and bake for 10 minutes
- drain liquid out of mushroom when done baking
- Spread cheese and spinach mixture in mushroom cap, filling the whole mushroom, spinkle with remaining parmesan cheese
- Bake for 15 minutes or until golden on top
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