Here is how Grandma's Spicy Crab Curry can assist you in weight loss
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Before you jump to Grandma's Spicy Crab Curry recipe, you may want to read this short interesting healthy tips about Heart Friendly Foods You Need To Be Eating.
You already are aware of how essential it is to have a fit and healthy heart. After all, if your heart is in bad shape then the rest of you isn’t going to be healthy either. You already understand that regular exercise and a healthy lifestyle are important in terms of the total health of your heart. However, are you aware that there are a number of foods that have been proven to help you improve your heart health? Keep reading to find out which foods are beneficial for your heart.
Blueberries are great for your heart. Fact: Blueberries are loaded with antioxidants, particularly pterostilbene. Pterostilbene works very much like the resveratrol that is found in grapes. This specific antioxidant could be able to help your body improve its ability to break down the fat and cholesterol you take in. When your body is good at breaking down these things, they won’t amass in your body and or cause problems for your heart. This, essentially, makes your heart as healthy as possible.
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We hope you got insight from reading it, now let’s go back to grandma's spicy crab curry recipe. You can have grandma's spicy crab curry using 23 ingredients and 9 steps. Here is how you cook that.
The ingredients needed to make Grandma's Spicy Crab Curry:
- Take 2 kg Crab
- Prepare 13 Onion big sized
- You need 25 Shallots
- Get 4 +1 Tomatoes big sized (medium)
- Prepare 1.5 tablespoons Fennel Seeds
- You need 2 tablespoons Garlic chopped
- Take 3 Green Cardamom
- You need Cloves 9
- Prepare 3 Red chillies
- You need 3 crushed Bay Leaves large
- Get 1 tablespoon Ginger Garlic paste
- You need 1 tablespoon Turmeric powder
- Take 2 tablespoons Red chilli powder
- Use 1 tablespoon Coriander powder
- Get 3/4 tablespoons Garam Masala powder
- Take 3 tablespoons or as preferred Black Pepper powder
- Provide 1.5 tablespoon Cumin powder
- Take 3 teaspoons or as preferred Salt
- Get 4 tablespoons Sunflower Oil
- Provide 100 ml Sesame Oil
- Provide as needed Water
- Prepare 3-4 fistful roughly chopped Curry Leaves
- Provide 2 fistful roughly chopped Cilantros
Steps to make Grandma's Spicy Crab Curry:
- Take 13 big sized roughly chopped onions in a blender. - - Add required water and grind to a smooth and thick purée. Keep it aside.
- In the same blender, add 3 green cardamom and 1.5 tablespoons fennel seeds. - - Add 9 cloves. - - Add 2 tablespoons chopped garlic. - - Add 25 shallots. - - Add required water and grind into a smooth thick paste. Keep this also aside.
- Then blend 4 large tomatoes into a purée. Keep it aside for later use. - - Heat 4 tablespoons sunflower oil and 100ml sesame oil in a wide Handi. - - Drop 3 crushed bay leaves, 3 red chillies in the hot oil.
- Sauté quickly until rawness leaves. - - Then add fistful chopped curry leaves. - - Cover the Handi and cook for 5 minutes till purée shows discoloration. - - When the onion purée is cooked well, - Pour in the ground tomato purée.
- After frying the chillies, add the ground onion paste. - - Add in the shallot and fennel paste as well. - - Sauté all until rawness leaves. - - Add in a teaspoon salt in between while sautéing the onion paste. - - Add 1 tablespoon ginger garlic paste.
- Add remaining salt as preferred. - - Pour 200 ml water. Cover and cook until ingredients combine well. - - When curry has reached it's finest texture, - add in extra curry leaves. - - Add 3 tablespoons black pepper.
- Add 1 medium tomato finely chopped. - - Mix all. Cover the Handi and cook until tomato purée is well cooked, Curry turns little dark. - - When the curry boils, add 1 tablespoon turmeric powder. - - Add 1 tablespoon coriander powder. - - Add 2 tablespoons red chilli powder.
- Mix. Add 2 kg cleaned crabs. Push the crab in the curry, - - Cover and cook for 15 minutes in medium heat until crab is cooked well, turns orange in colour. - - In between add another fistful chopped curry leaves for flavor. - - After cooking the crab, add 3/4 tablespoon garam masala powder.
- Add 1.5 tablespoons cumin powder. - - Mix and allow the curry to boil until thick consistency achieved. By this time oil oozes on top. - - Add in 2 fistful chopped cilantros. Cover and Dum cook in slow for another 5 minutes. Switch off. - - Grandma’s Spicy Crab Curry is ready.Serve hot with steamed rice.This flavorful curry is - - undoubtedly delicious. Perfect for this winter season. Slurp. - - My Tip: - - Add chopped curry leaves to enrich the flavor of the curry.
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